7881
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:31.8 | 832 | 1:31.7 | 1:31.6 | 1:31.2 | 1:30.7 | 1:29.0 | 1:26.4 | 1:21.5 | |
| 1000m | 2:43.2 | 3:18.4 | 850 | 3:18.1 | 3:17.9 | 3:17.2 | 3:16.0 | 3:12.5 | 3:07.0 | 2:56.9 | |
| 2000m | 5:44.9 | 6:58.4 | 837 | 6:58.3 | 6:57.8 | 6:56.2 | 6:53.7 | 6:46.4 | 6:34.8 | 6:13.4 | |
| 5000m | 15:36.7 | 18:27.0 | 861 | 18:26.5 | 18:25.2 | 18:21.3 | 18:14.9 | 17:56.0 | 17:26.0 | 16:30.6 | |
| 6000m | 19:12.4 | 22:20.2 | 862 | 22:19.2 | 22:17.6 | 22:13.0 | 22:05.3 | 21:42.8 | 21:07.0 | 20:01.0 | |
| 10km | 33:15.6 | 37:55.0 | 873 | 37:54.1 | 37:51.5 | 37:43.8 | 37:31.0 | 36:53.6 | 35:53.9 | 34:03.6 | |
| 30 mins | 9337 | 8055 | 885 | 8063 | 8072 | 8100 | 8147 | 8287 | 8521 | 8987 | |
| 60 mins | 17701 | 15527 | 878 | 15533 | 15551 | 15604 | 15692 | 15958 | 16400 | 17286 | |
| Half M | 1:13:17.6 | 1:24:35.0 | 859 | 1:24:29.2 | 1:24:23.4 | 1:24:06.0 | 1:23:37.2 | 1:22:12.8 | 1:19:58.2 | 1:15:50.0 | |
| Marathon | 2:26:35.4 | 2:52:33.0 | 876 | 2:52:21.4 | 2:52:09.3 | 2:51:33.0 | 2:50:33.1 | 2:47:37.6 | 2:42:58.0 | 2:34:23.1 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points