3123
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.7 | 2:04.3 | 762 | 2:04.1 | 2:03.9 | 2:03.4 | 2:02.6 | 2:00.1 | 1:56.2 | 1:49.1 | |
| 1000m | 3:13.8 | 4:20.2 | 773 | 4:19.9 | 4:19.6 | 4:18.5 | 4:16.8 | 4:11.8 | 4:03.9 | 3:49.4 | |
| 2000m | 6:42.8 | 8:42.4 | 783 | 8:42.0 | 8:41.4 | 8:39.4 | 8:36.0 | 8:26.3 | 8:10.9 | 7:42.7 | |
| 5000m | 18:00.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 21:54.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:34.3 | 48:11.4 | 805 | 48:08.2 | 48:04.5 | 47:53.5 | 47:35.3 | 46:42.1 | 45:17.6 | 42:43.1 | |
| 30 mins | 8079 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15459 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:26.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:04.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points