3123
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.3 | 2:04.3 | 762 | 2:04.1 | 2:03.9 | 2:03.4 | 2:02.6 | 2:00.2 | 1:56.3 | 1:49.4 | |
| 1000m | 3:13.9 | 4:20.2 | 773 | 4:20.0 | 4:19.7 | 4:18.7 | 4:16.9 | 4:11.9 | 4:04.0 | 3:49.6 | |
| 2000m | 6:44.2 | 8:42.4 | 783 | 8:41.8 | 8:41.2 | 8:39.2 | 8:35.8 | 8:26.1 | 8:10.8 | 7:42.7 | |
| 5000m | 18:03.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:01.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:45.0 | 48:11.4 | 805 | 48:10.8 | 48:07.1 | 47:56.1 | 47:38.0 | 46:44.9 | 45:20.7 | 42:46.5 | |
| 30 mins | 8025 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15377 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:48.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points