8290
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.6 | 1:45.7 | 851 | 1:45.6 | 1:45.5 | 1:45.1 | 1:44.5 | 1:42.6 | 1:39.7 | 1:34.2 | |
| 1000m | 3:06.7 | 3:36.2 | 899 | 3:35.9 | 3:35.7 | 3:34.9 | 3:33.7 | 3:30.1 | 3:24.3 | 3:13.7 | |
| 2000m | 6:34.2 | 7:18.2 | 912 | 7:17.7 | 7:17.2 | 7:15.8 | 7:13.4 | 7:06.3 | 6:55.1 | 6:34.3 | |
| 5000m | 17:09.2 | 18:53.1 | 934 | 18:52.8 | 18:51.6 | 18:47.8 | 18:41.7 | 18:23.6 | 17:54.8 | 17:01.5 | |
| 6000m | 20:49.3 | 22:54.9 | 933 | 22:53.6 | 22:52.1 | 22:47.5 | 22:40.1 | 22:18.2 | 21:43.3 | 20:38.7 | |
| 10km | 35:24.8 | 38:25.4 | 942 | 38:23.3 | 38:20.8 | 38:13.3 | 38:01.0 | 37:24.9 | 36:27.1 | 34:40.0 | |
| 30 mins | 8540 | 7641 | 911 | 7648 | 7657 | 7682 | 7725 | 7853 | 8067 | 8494 | |
| 60 mins | 16601 | 15396 | 947 | 15398 | 15415 | 15464 | 15547 | 15796 | 16211 | 17041 | |
| Half M | 1:17:02.7 | 1:22:13.7 | 961 | 1:22:10.8 | 1:22:05.6 | 1:21:49.9 | 1:21:23.9 | 1:20:07.8 | 1:18:05.9 | 1:14:19.9 | |
| Marathon | 2:41:22.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points