3146
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:04.0 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:39.7 | 25:19.2 | 779 | 25:17.2 | 25:15.3 | 25:09.5 | 24:59.9 | 24:31.8 | 23:47.3 | 22:25.9 | |
| 10km | 33:42.4 | 42:35.0 | 781 | 42:31.9 | 42:28.7 | 42:19.1 | 42:03.2 | 41:16.9 | 40:03.3 | 37:48.5 | |
| 30 mins | 9085 | 7298 | 807 | 7300 | 7309 | 7337 | 7382 | 7518 | 7745 | 8200 | |
| 60 mins | 17451 | 13689 | 779 | 13691 | 13708 | 13761 | 13848 | 14110 | 14546 | 15418 | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points