3146
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:00.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:34.2 | 25:19.2 | 779 | 25:18.0 | 25:16.0 | 25:10.2 | 25:00.5 | 24:32.3 | 23:47.5 | 22:25.7 | |
| 10km | 33:40.3 | 42:35.0 | 781 | 42:32.4 | 42:29.2 | 42:19.6 | 42:03.7 | 41:17.3 | 40:03.6 | 37:48.7 | |
| 30 mins | 9111 | 7298 | 807 | 7303 | 7312 | 7339 | 7385 | 7522 | 7749 | 8205 | |
| 60 mins | 17490 | 13689 | 779 | 13704 | 13721 | 13774 | 13861 | 14124 | 14561 | 15435 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points