4078
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:36.5 | 796 | 1:36.3 | 1:36.2 | 1:35.8 | 1:35.2 | 1:33.4 | 1:30.5 | 1:25.2 | |
| 1000m | 2:43.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.2 | 7:21.7 | 801 | 7:21.4 | 7:20.8 | 7:19.2 | 7:16.4 | 7:08.3 | 6:55.5 | 6:32.0 | |
| 5000m | 15:38.6 | 19:28.0 | 822 | 19:26.6 | 19:25.2 | 19:20.9 | 19:13.7 | 18:52.8 | 18:19.7 | 17:18.8 | |
| 6000m | 19:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.2 | 39:56.3 | 831 | 39:55.9 | 39:53.0 | 39:44.4 | 39:30.2 | 38:48.6 | 37:42.5 | 35:40.9 | |
| 30 mins | 9318 | 7507 | 828 | 7515 | 7525 | 7553 | 7599 | 7739 | 7972 | 8438 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points