7650
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.6 | 1:57.1 | 798 | 1:56.9 | 1:56.8 | 1:56.3 | 1:55.6 | 1:53.4 | 1:50.0 | 1:43.7 | |
| 1000m | 3:12.7 | 3:52.1 | 857 | 3:52.0 | 3:51.7 | 3:50.9 | 3:49.5 | 3:45.5 | 3:39.1 | 3:27.3 | |
| 2000m | 6:38.6 | 8:03.7 | 835 | 8:03.4 | 8:02.8 | 8:01.1 | 7:58.2 | 7:49.7 | 7:36.3 | 7:11.6 | |
| 5000m | 18:00.4 | 21:26.3 | 865 | 21:25.4 | 21:23.8 | 21:19.3 | 21:11.8 | 20:49.7 | 20:14.6 | 19:09.9 | |
| 6000m | 21:52.8 | 28:09.2 | 797 | 28:08.4 | 28:06.3 | 27:59.8 | 27:49.1 | 27:17.9 | 26:28.3 | 24:57.7 | |
| 10km | 37:37.7 | 44:08.1 | 875 | 44:05.2 | 44:02.1 | 43:52.8 | 43:37.6 | 42:52.8 | 41:41.6 | 39:30.2 | |
| 30 mins | 8086 | 6852 | 875 | 6853 | 6861 | 6886 | 6926 | 7047 | 7250 | 7654 | |
| 60 mins | 15408 | 13141 | 873 | 13151 | 13167 | 13213 | 13290 | 13521 | 13906 | 14677 | |
| Half M | 1:23:06.9 | 1:37:56.7 | 875 | 1:37:50.3 | 1:37:43.4 | 1:37:22.8 | 1:36:48.8 | 1:35:09.1 | 1:32:30.2 | 1:27:37.6 | |
| Marathon | 2:53:55.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points