6499
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.3 | 1:42.5 | 931 | 1:42.4 | 1:42.2 | 1:41.9 | 1:41.3 | 1:39.7 | 1:37.0 | 1:32.1 | |
| 1000m | 3:15.2 | 3:45.5 | 898 | 3:45.2 | 3:45.0 | 3:44.2 | 3:42.9 | 3:39.2 | 3:33.2 | 3:22.1 | |
| 2000m | 6:47.0 | 7:39.3 | 897 | 7:39.1 | 7:38.5 | 7:37.0 | 7:34.4 | 7:27.0 | 7:15.0 | 6:52.9 | |
| 5000m | 18:09.9 | 19:54.6 | 945 | 19:54.4 | 19:53.1 | 19:49.1 | 19:42.7 | 19:23.8 | 18:53.5 | 17:57.5 | |
| 6000m | 22:06.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:56.8 | 41:18.7 | 944 | 41:16.1 | 41:13.4 | 41:05.4 | 40:52.1 | 40:13.1 | 39:10.8 | 37:15.4 | |
| 30 mins | 8011 | 7303 | 940 | 7311 | 7319 | 7343 | 7383 | 7503 | 7703 | 8104 | |
| 60 mins | 15322 | 14141 | 944 | 14150 | 14166 | 14212 | 14288 | 14518 | 14901 | 15667 | |
| Half M | 1:23:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:32.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points