8290
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 1:48.8 | 867 | 1:48.6 | 1:48.5 | 1:48.1 | 1:47.5 | 1:45.6 | 1:42.6 | 1:37.1 | |
| 1000m | 3:13.3 | 3:47.0 | 881 | 3:46.7 | 3:46.4 | 3:45.6 | 3:44.3 | 3:40.5 | 3:34.4 | 3:23.1 | |
| 2000m | 6:41.0 | 7:40.3 | 885 | 7:40.1 | 7:39.5 | 7:38.0 | 7:35.4 | 7:27.7 | 7:15.6 | 6:53.1 | |
| 5000m | 18:02.8 | 19:48.2 | 941 | 19:47.9 | 19:46.6 | 19:42.7 | 19:36.3 | 19:17.4 | 18:47.3 | 17:51.5 | |
| 6000m | 21:56.5 | 24:13.7 | 932 | 24:12.2 | 24:10.6 | 24:05.9 | 23:58.0 | 23:34.8 | 22:57.8 | 21:49.2 | |
| 10km | 37:42.1 | 41:45.3 | 931 | 41:43.7 | 41:40.9 | 41:32.6 | 41:19.0 | 40:38.9 | 39:34.9 | 37:36.4 | |
| 30 mins | 8067 | 7407 | 951 | 7410 | 7418 | 7442 | 7483 | 7604 | 7805 | 8209 | |
| 60 mins | 15389 | 14147 | 942 | 14151 | 14166 | 14212 | 14289 | 14520 | 14905 | 15674 | |
| Half M | 1:23:06.8 | 1:29:19.1 | 960 | 1:29:13.5 | 1:29:07.7 | 1:28:50.6 | 1:28:22.2 | 1:26:59.0 | 1:24:45.9 | 1:20:39.2 | |
| Marathon | 2:53:31.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points