8956
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 1:37.5 | 971 | 1:37.4 | 1:37.3 | 1:37.0 | 1:36.4 | 1:34.9 | 1:32.4 | 1:27.9 | |
| 1000m | 3:12.0 | 3:32.2 | 951 | 3:32.0 | 3:31.8 | 3:31.1 | 3:29.9 | 3:26.5 | 3:21.1 | 3:11.1 | |
| 2000m | 6:33.7 | 7:08.8 | 948 | 7:08.6 | 7:08.1 | 7:06.7 | 7:04.4 | 6:57.7 | 6:46.9 | 6:26.9 | |
| 5000m | 17:53.4 | 19:25.4 | 967 | 19:24.8 | 19:23.5 | 19:19.8 | 19:13.5 | 18:55.2 | 18:26.0 | 17:31.8 | |
| 6000m | 21:42.8 | 23:30.2 | 967 | 23:29.1 | 23:27.6 | 23:23.1 | 23:15.6 | 22:53.5 | 22:18.2 | 21:12.8 | |
| 10km | 37:25.3 | 39:26.1 | 998 | 39:24.7 | 39:22.2 | 39:14.7 | 39:02.5 | 38:26.4 | 37:28.6 | 35:41.4 | |
| 30 mins | 8139 | 7524 | 975 | 7525 | 7533 | 7558 | 7598 | 7720 | 7924 | 8331 | |
| 60 mins | 15481 | 14577 | 978 | 14591 | 14607 | 14653 | 14731 | 14963 | 15350 | 16124 | |
| Half M | 1:22:55.5 | 1:25:58.6 | 1042 | 1:25:53.2 | 1:25:47.9 | 1:25:32.0 | 1:25:05.6 | 1:23:48.2 | 1:21:44.3 | 1:17:54.0 | |
| Marathon | 2:54:01.2 | 3:02:20.1 | 1007 | 3:02:18.9 | 3:02:07.4 | 3:01:33.2 | 3:00:36.7 | 2:57:50.6 | 2:53:24.7 | 2:45:10.9 | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points