8956
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 1:37.5 | 971 | 1:37.4 | 1:37.3 | 1:37.0 | 1:36.5 | 1:35.0 | 1:32.5 | 1:28.0 | |
| 1000m | 3:12.2 | 3:32.2 | 951 | 3:32.0 | 3:31.7 | 3:31.0 | 3:29.9 | 3:26.5 | 3:21.1 | 3:11.1 | |
| 2000m | 6:34.4 | 7:08.8 | 948 | 7:08.4 | 7:07.9 | 7:06.6 | 7:04.3 | 6:57.5 | 6:46.8 | 6:26.8 | |
| 5000m | 17:57.7 | 19:25.4 | 967 | 19:24.4 | 19:23.1 | 19:19.4 | 19:13.2 | 18:55.0 | 18:25.9 | 17:31.9 | |
| 6000m | 21:47.5 | 23:30.2 | 967 | 23:29.7 | 23:28.1 | 23:23.6 | 23:16.1 | 22:54.1 | 22:18.9 | 21:13.7 | |
| 10km | 37:34.5 | 39:26.1 | 998 | 39:24.4 | 39:21.9 | 39:14.5 | 39:02.3 | 38:26.3 | 37:28.8 | 35:42.0 | |
| 30 mins | 8111 | 7524 | 975 | 7532 | 7540 | 7564 | 7605 | 7726 | 7929 | 8335 | |
| 60 mins | 15419 | 14577 | 978 | 14579 | 14595 | 14641 | 14718 | 14949 | 15335 | 16106 | |
| Half M | 1:23:30.1 | 1:25:58.6 | 1042 | 1:25:57.0 | 1:25:51.7 | 1:25:35.9 | 1:25:09.7 | 1:23:52.7 | 1:21:49.4 | 1:18:00.1 | |
| Marathon | 2:56:01.1 | 3:02:20.1 | 1007 | 3:02:18.4 | 3:02:07.1 | 3:01:33.3 | 3:00:37.4 | 2:57:53.1 | 2:53:30.1 | 2:45:21.1 | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points