8716
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.1 | 1:46.8 | 889 | 1:46.7 | 1:46.6 | 1:46.2 | 1:45.6 | 1:43.7 | 1:40.8 | 1:35.4 | |
| 1000m | 3:12.1 | 3:28.6 | 968 | 3:28.4 | 3:28.2 | 3:27.5 | 3:26.4 | 3:23.1 | 3:17.9 | 3:08.2 | |
| 2000m | 6:33.3 | 7:24.4 | 913 | 7:24.1 | 7:23.6 | 7:22.1 | 7:19.6 | 7:12.4 | 7:00.8 | 6:39.4 | |
| 5000m | 17:54.1 | 19:58.7 | 941 | 19:58.1 | 19:56.7 | 19:52.7 | 19:46.1 | 19:26.8 | 18:56.0 | 17:58.9 | |
| 6000m | 21:43.3 | 24:41.3 | 924 | 24:40.1 | 24:38.5 | 24:33.4 | 24:25.2 | 24:00.9 | 23:22.1 | 22:10.5 | |
| 10km | 37:27.9 | 41:31.3 | 949 | 41:30.7 | 41:27.9 | 41:19.7 | 41:06.1 | 40:26.2 | 39:22.4 | 37:24.5 | |
| 30 mins | 8136 | 7412 | 962 | 7416 | 7425 | 7449 | 7490 | 7612 | 7815 | 8222 | |
| 60 mins | 15466 | 14127 | 956 | 14129 | 14144 | 14191 | 14268 | 14500 | 14887 | 15660 | |
| Half M | 1:23:09.5 | 1:31:48.3 | 997 | 1:31:44.1 | 1:31:38.0 | 1:31:19.9 | 1:30:50.0 | 1:29:22.1 | 1:27:01.8 | 1:22:42.2 | |
| Marathon | 2:54:40.9 | 3:09:22.2 | 1006 | 3:09:21.4 | 3:09:09.1 | 3:08:32.3 | 3:07:31.6 | 3:04:33.3 | 2:59:48.3 | 2:51:00.3 | |
| Category Female 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points