8716
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.6 | 1:46.8 | 889 | 1:46.7 | 1:46.6 | 1:46.2 | 1:45.6 | 1:43.8 | 1:40.9 | 1:35.6 | |
| 1000m | 3:12.2 | 3:28.6 | 968 | 3:28.5 | 3:28.3 | 3:27.6 | 3:26.5 | 3:23.2 | 3:18.0 | 3:08.3 | |
| 2000m | 6:33.9 | 7:24.4 | 913 | 7:24.3 | 7:23.8 | 7:22.3 | 7:19.8 | 7:12.6 | 7:01.0 | 6:39.6 | |
| 5000m | 17:57.7 | 19:58.7 | 941 | 19:58.1 | 19:56.7 | 19:52.8 | 19:46.2 | 19:26.9 | 18:56.2 | 17:59.3 | |
| 6000m | 21:47.1 | 24:41.3 | 924 | 24:41.1 | 24:39.4 | 24:34.4 | 24:26.1 | 24:01.9 | 23:23.2 | 22:11.7 | |
| 10km | 37:35.2 | 41:31.3 | 949 | 41:30.5 | 41:27.8 | 41:19.6 | 41:06.0 | 40:26.2 | 39:22.7 | 37:25.0 | |
| 30 mins | 8112 | 7412 | 962 | 7419 | 7427 | 7451 | 7492 | 7614 | 7816 | 8222 | |
| 60 mins | 15415 | 14127 | 956 | 14128 | 14144 | 14190 | 14267 | 14498 | 14884 | 15654 | |
| Half M | 1:23:38.6 | 1:31:48.3 | 997 | 1:31:45.8 | 1:31:39.8 | 1:31:21.8 | 1:30:52.0 | 1:29:24.6 | 1:27:04.9 | 1:22:46.4 | |
| Marathon | 2:56:36.4 | 3:09:22.2 | 1006 | 3:09:11.2 | 3:08:59.1 | 3:08:22.8 | 3:07:22.8 | 3:04:26.7 | 2:59:45.1 | 2:51:02.8 | |
| Category Female 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points