3467
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:49.9 | 690 | 1:49.7 | 1:49.6 | 1:49.1 | 1:48.3 | 1:45.9 | 1:42.2 | 1:35.6 | |
| 1000m | 2:43.8 | 3:50.3 | 729 | 3:50.2 | 3:49.8 | 3:48.9 | 3:47.3 | 3:42.7 | 3:35.3 | 3:22.0 | |
| 2000m | 5:44.4 | 8:18.0 | 694 | 8:17.3 | 8:16.6 | 8:14.4 | 8:10.9 | 8:00.6 | 7:44.4 | 7:15.1 | |
| 5000m | 15:41.1 | 23:56.0 | 655 | 23:55.6 | 23:53.5 | 23:46.9 | 23:36.2 | 23:04.9 | 22:15.8 | 20:47.3 | |
| 6000m | 19:19.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:34.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9290 | 6424 | 699 | 6425 | 6434 | 6462 | 6508 | 6647 | 6880 | 7344 | |
| 60 mins | 17537 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:26.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points