7370
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:35.6 | 818 | 1:35.4 | 1:35.3 | 1:34.9 | 1:34.3 | 1:32.5 | 1:29.7 | 1:24.5 | |
| 1000m | 2:43.4 | 3:26.0 | 839 | 3:25.9 | 3:25.6 | 3:24.8 | 3:23.6 | 3:19.8 | 3:13.9 | 3:03.0 | |
| 2000m | 5:45.9 | 7:22.1 | 801 | 7:22.0 | 7:21.4 | 7:19.7 | 7:17.0 | 7:08.8 | 6:55.9 | 6:32.3 | |
| 5000m | 15:37.2 | 20:45.0 | 777 | 20:43.7 | 20:42.1 | 20:37.2 | 20:29.1 | 20:05.4 | 19:27.8 | 18:19.3 | |
| 6000m | 19:12.1 | 23:08.9 | 844 | 23:07.2 | 23:05.5 | 23:00.5 | 22:52.3 | 22:28.2 | 21:49.9 | 20:39.4 | |
| 10km | 33:12.9 | 43:05.1 | 772 | 43:03.1 | 42:59.8 | 42:49.8 | 42:33.3 | 41:45.2 | 40:28.8 | 38:09.3 | |
| 30 mins | 9333 | 7502 | 832 | 7509 | 7518 | 7546 | 7593 | 7733 | 7966 | 8433 | |
| 60 mins | 17721 | 13902 | 794 | 13903 | 13920 | 13974 | 14062 | 14328 | 14771 | 15657 | |
| Half M | 1:13:12.7 | 1:32:24.6 | 793 | 1:32:22.8 | 1:32:15.8 | 1:31:55.0 | 1:31:20.5 | 1:29:39.9 | 1:27:00.0 | 1:22:07.3 | |
| Marathon | 2:26:25.7 | 3:23:50.0 | 753 | 3:23:47.8 | 3:23:30.8 | 3:22:40.1 | 3:21:16.5 | 3:17:12.5 | 3:10:47.1 | 2:59:07.0 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points