7829
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:33.0 | 845 | 1:32.9 | 1:32.7 | 1:32.4 | 1:31.8 | 1:30.1 | 1:27.4 | 1:22.4 | |
| 1000m | 2:42.7 | 3:19.1 | 870 | 3:19.0 | 3:18.7 | 3:18.0 | 3:16.8 | 3:13.3 | 3:07.7 | 2:57.5 | |
| 2000m | 5:44.8 | 6:56.3 | 849 | 6:56.1 | 6:55.6 | 6:54.1 | 6:51.7 | 6:44.4 | 6:32.9 | 6:11.7 | |
| 5000m | 15:36.5 | 18:24.5 | 878 | 18:23.7 | 18:22.4 | 18:18.5 | 18:12.1 | 17:53.3 | 17:23.4 | 16:28.3 | |
| 6000m | 19:12.6 | 22:22.2 | 877 | 22:21.0 | 22:19.4 | 22:14.8 | 22:07.1 | 21:44.5 | 21:08.6 | 20:02.5 | |
| 10km | 33:14.3 | 38:07.0 | 878 | 38:05.7 | 38:03.1 | 37:55.2 | 37:42.3 | 37:04.5 | 36:04.1 | 34:12.8 | |
| 30 mins | 9347 | 7954 | 889 | 7959 | 7969 | 7997 | 8044 | 8184 | 8417 | 8885 | |
| 60 mins | 17724 | 15109 | 871 | 15110 | 15128 | 15181 | 15270 | 15536 | 15979 | 16865 | |
| Half M | 1:13:15.0 | 1:25:11.2 | 872 | 1:25:07.4 | 1:25:01.5 | 1:24:43.8 | 1:24:14.6 | 1:22:48.9 | 1:20:32.3 | 1:16:20.5 | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points