3192
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 2:05.4 | 781 | 2:05.3 | 2:05.1 | 2:04.6 | 2:03.8 | 2:01.5 | 1:57.8 | 1:51.0 | |
| 1000m | 3:30.4 | 4:22.4 | 794 | 4:22.1 | 4:21.8 | 4:20.8 | 4:19.2 | 4:14.5 | 4:07.0 | 3:53.3 | |
| 2000m | 6:59.6 | 8:44.9 | 806 | 8:44.8 | 8:44.1 | 8:42.2 | 8:38.9 | 8:29.5 | 8:14.5 | 7:47.0 | |
| 5000m | 18:51.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:45.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:26.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7832 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15134 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:03.6 | 1:47:55.0 | 811 | 1:47:50.3 | 1:47:42.0 | 1:47:17.2 | 1:46:36.4 | 1:44:37.0 | 1:41:27.6 | 1:35:41.1 | |
| Marathon | 2:55:31.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points