3192
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.3 | 2:05.4 | 781 | 2:05.3 | 2:05.1 | 2:04.6 | 2:03.8 | 2:01.3 | 1:57.5 | 1:50.4 | |
| 1000m | 3:17.9 | 4:22.4 | 794 | 4:22.2 | 4:21.9 | 4:20.9 | 4:19.2 | 4:14.2 | 4:06.2 | 3:51.8 | |
| 2000m | 6:54.5 | 8:44.9 | 806 | 8:44.3 | 8:43.6 | 8:41.7 | 8:38.4 | 8:28.9 | 8:13.7 | 7:45.9 | |
| 5000m | 18:20.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:21.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:19.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7934 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15215 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:00.2 | 1:47:55.0 | 811 | 1:47:54.2 | 1:47:45.9 | 1:47:21.1 | 1:46:40.2 | 1:44:40.6 | 1:41:30.8 | 1:35:43.8 | |
| Marathon | 2:54:49.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points