6921
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | 1:59.3 | 795 | 1:59.1 | 1:58.9 | 1:58.5 | 1:57.7 | 1:55.4 | 1:51.8 | 1:45.2 | |
| 1000m | 3:13.1 | 4:09.4 | 808 | 4:09.3 | 4:09.0 | 4:08.0 | 4:06.4 | 4:01.8 | 3:54.4 | 3:41.0 | |
| 2000m | 6:40.0 | 8:55.9 | 763 | 8:55.8 | 8:55.1 | 8:52.9 | 8:49.4 | 8:39.1 | 8:22.8 | 7:53.0 | |
| 5000m | 17:56.6 | 24:34.5 | 760 | 24:33.7 | 24:31.7 | 24:25.7 | 24:15.8 | 23:46.9 | 23:01.1 | 21:37.8 | |
| 6000m | 21:49.3 | 29:41.3 | 762 | 29:40.1 | 29:37.7 | 29:30.5 | 29:18.6 | 28:43.8 | 27:48.9 | 26:08.9 | |
| 10km | 37:27.5 | 49:29.3 | 789 | 49:26.9 | 49:23.0 | 49:11.4 | 48:52.1 | 47:55.8 | 46:26.7 | 43:44.0 | |
| 30 mins | 8105 | 6140 | 792 | 6148 | 6156 | 6181 | 6221 | 6343 | 6545 | 6951 | |
| 60 mins | 15487 | 10697 | 715 | 10710 | 10725 | 10772 | 10849 | 11081 | 11469 | 12243 | |
| Half M | 1:22:18.4 | 1:56:43.5 | 737 | 1:56:39.8 | 1:56:29.9 | 1:56:00.3 | 1:55:11.6 | 1:52:49.5 | 1:49:05.2 | 1:42:18.4 | |
| Marathon | 2:51:53.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points