8459
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:28.8 | 901 | 1:28.7 | 1:28.6 | 1:28.3 | 1:27.8 | 1:26.3 | 1:24.0 | 1:19.6 | |
| 1000m | 2:50.5 | 3:11.3 | 923 | 3:11.2 | 3:11.0 | 3:10.3 | 3:09.3 | 3:06.2 | 3:01.2 | 2:52.1 | |
| 2000m | 5:57.4 | 6:41.3 | 904 | 6:40.8 | 6:40.4 | 6:39.1 | 6:36.8 | 6:30.3 | 6:20.0 | 6:00.8 | |
| 5000m | 15:58.0 | 17:33.6 | 937 | 17:33.3 | 17:32.1 | 17:28.7 | 17:23.0 | 17:06.2 | 16:39.4 | 15:49.9 | |
| 6000m | 19:32.0 | 21:46.9 | 913 | 21:45.8 | 21:44.3 | 21:40.0 | 21:32.8 | 21:11.8 | 20:38.2 | 19:36.1 | |
| 10km | 33:21.9 | 36:05.3 | 936 | 36:03.0 | 36:00.7 | 35:53.7 | 35:42.2 | 35:08.3 | 34:14.2 | 32:34.0 | |
| 30 mins | 9085 | 8422 | 945 | 8427 | 8436 | 8463 | 8509 | 8645 | 8872 | 9326 | |
| 60 mins | 17606 | 16242 | 936 | 16260 | 16277 | 16330 | 16418 | 16682 | 17122 | 18003 | |
| Half M | 1:14:28.5 | 1:17:59.5 | 948 | 1:17:56.6 | 1:17:51.7 | 1:17:37.1 | 1:17:12.9 | 1:16:02.0 | 1:14:08.4 | 1:10:37.5 | |
| Marathon | 2:28:57.2 | 2:49:45.7 | 917 | 2:49:44.8 | 2:49:33.2 | 2:48:58.6 | 2:48:01.4 | 2:45:13.6 | 2:40:46.1 | 2:32:32.2 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points