8477
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 1:44.3 | 932 | 1:44.2 | 1:44.1 | 1:43.8 | 1:43.2 | 1:41.6 | 1:39.0 | 1:34.2 | |
| 1000m | 3:30.4 | 3:42.8 | 925 | 3:42.7 | 3:42.5 | 3:41.8 | 3:40.6 | 3:37.2 | 3:31.7 | 3:21.6 | |
| 2000m | 6:59.6 | 7:47.4 | 898 | 7:47.0 | 7:46.4 | 7:44.9 | 7:42.3 | 7:34.8 | 7:22.8 | 7:00.6 | |
| 5000m | 18:51.1 | 20:32.1 | 928 | 20:31.4 | 20:30.1 | 20:26.1 | 20:19.5 | 20:00.1 | 19:29.0 | 18:31.6 | |
| 6000m | 22:45.5 | 24:39.9 | 933 | 24:38.6 | 24:37.0 | 24:32.2 | 24:24.3 | 24:01.1 | 23:24.1 | 22:15.4 | |
| 10km | 38:26.6 | 42:20.0 | 931 | 42:18.9 | 42:16.1 | 42:07.7 | 41:54.0 | 41:13.5 | 40:08.9 | 38:09.4 | |
| 30 mins | 7832 | 7286 | 947 | 7288 | 7296 | 7320 | 7359 | 7476 | 7672 | 8064 | |
| 60 mins | 15134 | 14165 | 953 | 14173 | 14189 | 14234 | 14310 | 14537 | 14915 | 15672 | |
| Half M | 1:24:03.6 | 1:33:32.4 | 925 | 1:33:27.1 | 1:33:20.8 | 1:33:02.2 | 1:32:31.5 | 1:31:01.3 | 1:28:37.4 | 1:24:11.1 | |
| Marathon | 2:55:31.6 | 3:18:52.7 | 903 | 3:18:40.3 | 3:18:26.8 | 3:17:46.5 | 3:16:40.1 | 3:13:25.0 | 3:08:13.9 | 2:58:39.1 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points