8450
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.4 | 1:44.1 | 904 | 1:44.0 | 1:43.8 | 1:43.5 | 1:42.9 | 1:41.1 | 1:38.4 | 1:33.2 | |
| 1000m | 3:12.6 | 3:42.5 | 904 | 3:42.2 | 3:42.0 | 3:41.2 | 3:39.9 | 3:36.2 | 3:30.3 | 3:19.4 | |
| 2000m | 6:32.9 | 7:40.5 | 874 | 7:40.3 | 7:39.8 | 7:38.1 | 7:35.5 | 7:27.7 | 7:15.3 | 6:52.4 | |
| 5000m | 17:57.7 | 19:46.6 | 944 | 19:46.2 | 19:44.9 | 19:41.0 | 19:34.6 | 19:15.7 | 18:45.5 | 17:49.6 | |
| 6000m | 21:46.9 | 25:17.2 | 896 | 25:17.0 | 25:15.2 | 25:09.9 | 25:01.3 | 24:35.8 | 23:55.3 | 22:40.6 | |
| 10km | 37:40.2 | 40:57.5 | 954 | 40:55.4 | 40:52.7 | 40:44.7 | 40:31.6 | 39:53.0 | 38:51.3 | 36:56.9 | |
| 30 mins | 8115 | 7285 | 941 | 7292 | 7300 | 7324 | 7365 | 7487 | 7689 | 8095 | |
| 60 mins | 15400 | 12819 | 861 | 12821 | 12836 | 12883 | 12960 | 13191 | 13576 | 14346 | |
| Half M | 1:24:05.5 | 1:33:41.1 | 953 | 1:33:35.4 | 1:33:29.2 | 1:33:10.5 | 1:32:39.7 | 1:31:09.3 | 1:28:45.0 | 1:24:18.1 | |
| Marathon | 2:57:13.0 | 3:06:23.9 | 980 | 3:06:14.9 | 3:06:03.2 | 3:05:28.2 | 3:04:30.2 | 3:01:40.0 | 2:57:07.6 | 2:48:41.8 | |
| Category Female 27 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points