8450
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 1:44.1 | 904 | 1:44.0 | 1:43.9 | 1:43.5 | 1:43.0 | 1:41.2 | 1:38.5 | 1:33.4 | |
| 1000m | 3:12.7 | 3:42.5 | 904 | 3:42.3 | 3:42.1 | 3:41.3 | 3:40.1 | 3:36.3 | 3:30.4 | 3:19.5 | |
| 2000m | 6:33.0 | 7:40.5 | 874 | 7:40.4 | 7:39.9 | 7:38.3 | 7:35.6 | 7:27.8 | 7:15.4 | 6:52.5 | |
| 5000m | 17:58.3 | 19:46.6 | 944 | 19:45.5 | 19:44.2 | 19:40.4 | 19:33.9 | 19:15.1 | 18:44.9 | 17:49.2 | |
| 6000m | 21:47.2 | 25:17.2 | 896 | 25:15.5 | 25:13.8 | 25:08.5 | 24:59.9 | 24:34.5 | 23:54.1 | 22:39.5 | |
| 10km | 37:39.8 | 40:57.5 | 954 | 40:54.9 | 40:52.3 | 40:44.3 | 40:31.1 | 39:52.5 | 38:50.8 | 36:56.5 | |
| 30 mins | 8106 | 7285 | 941 | 7292 | 7300 | 7324 | 7365 | 7486 | 7689 | 8094 | |
| 60 mins | 15391 | 12819 | 861 | 12829 | 12844 | 12890 | 12967 | 13198 | 13583 | 14353 | |
| Half M | 1:24:11.7 | 1:33:41.1 | 953 | 1:33:36.1 | 1:33:29.8 | 1:33:11.2 | 1:32:40.4 | 1:31:10.1 | 1:28:45.9 | 1:24:19.2 | |
| Marathon | 2:58:39.8 | 3:06:23.9 | 980 | 3:06:12.2 | 3:06:00.6 | 3:05:25.8 | 3:04:28.4 | 3:01:39.6 | 2:57:09.4 | 2:48:47.3 | |
| Category Female 27 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points