8555
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.3 | 1:47.8 | 963 | 1:47.7 | 1:47.5 | 1:47.2 | 1:46.6 | 1:45.0 | 1:42.3 | 1:37.4 | |
| 1000m | 3:28.4 | 3:49.3 | 940 | 3:49.1 | 3:48.8 | 3:48.1 | 3:46.8 | 3:43.2 | 3:37.4 | 3:26.6 | |
| 2000m | 7:11.7 | 8:05.8 | 898 | 8:05.3 | 8:04.7 | 8:03.1 | 8:00.4 | 7:52.5 | 7:39.9 | 7:16.7 | |
| 5000m | 18:58.5 | 20:54.1 | 930 | 20:53.1 | 20:51.7 | 20:47.6 | 20:40.8 | 20:20.9 | 19:49.0 | 18:50.0 | |
| 6000m | 23:05.2 | 25:19.0 | 935 | 25:18.0 | 25:16.3 | 25:11.4 | 25:03.2 | 24:39.1 | 24:00.6 | 22:49.4 | |
| 10km | 39:15.7 | 42:58.9 | 934 | 42:58.7 | 42:55.9 | 42:47.5 | 42:33.6 | 41:52.7 | 40:47.4 | 38:46.6 | |
| 30 mins | 7715 | 7085 | 940 | 7087 | 7094 | 7118 | 7156 | 7272 | 7465 | 7851 | |
| 60 mins | 14933 | 13829 | 942 | 13836 | 13851 | 13896 | 13970 | 14194 | 14568 | 15314 | |
| Half M | 1:26:47.5 | 1:32:40.7 | 954 | 1:32:40.5 | 1:32:34.6 | 1:32:16.9 | 1:31:47.6 | 1:30:21.6 | 1:28:04.1 | 1:23:48.9 | |
| Marathon | 3:05:23.7 | 3:30:45.6 | 917 | 3:30:33.3 | 3:30:19.0 | 3:29:36.2 | 3:28:25.5 | 3:24:58.1 | 3:19:27.4 | 3:09:16.5 | |
| Category Female 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points