7215
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:39.0 | 825 | 1:38.9 | 1:38.7 | 1:38.4 | 1:37.8 | 1:36.0 | 1:33.1 | 1:27.8 | |
| 1000m | 2:55.0 | 3:35.3 | 834 | 3:35.1 | 3:34.8 | 3:34.0 | 3:32.7 | 3:28.9 | 3:22.8 | 3:11.7 | |
| 2000m | 6:10.7 | 7:49.7 | 803 | 7:49.5 | 7:48.9 | 7:47.1 | 7:44.2 | 7:35.6 | 7:22.0 | 6:57.2 | |
| 5000m | 16:27.7 | 20:11.2 | 831 | 20:11.1 | 20:09.6 | 20:05.2 | 19:57.9 | 19:36.5 | 19:02.5 | 18:00.0 | |
| 6000m | 20:03.6 | 26:24.0 | 771 | 26:22.6 | 26:20.5 | 26:14.3 | 26:04.1 | 25:34.2 | 24:46.8 | 23:20.3 | |
| 10km | 34:27.6 | 44:00.0 | 778 | 43:58.9 | 43:55.5 | 43:45.5 | 43:28.9 | 42:40.4 | 41:23.6 | 39:02.8 | |
| 30 mins | 8874 | 6818 | 771 | 6820 | 6829 | 6856 | 6900 | 7033 | 7255 | 7699 | |
| 60 mins | 17115 | 13636 | 794 | 13650 | 13667 | 13718 | 13804 | 14060 | 14488 | 15344 | |
| Half M | 1:17:28.0 | 1:32:51.0 | 808 | 1:32:49.8 | 1:32:43.1 | 1:32:23.2 | 1:31:50.3 | 1:30:14.0 | 1:27:40.8 | 1:22:59.1 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points