7215
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:39.0 | 825 | 1:38.9 | 1:38.8 | 1:38.4 | 1:37.8 | 1:36.0 | 1:33.1 | 1:27.9 | |
| 1000m | 2:54.8 | 3:35.3 | 834 | 3:35.1 | 3:34.8 | 3:34.0 | 3:32.7 | 3:28.9 | 3:22.9 | 3:11.7 | |
| 2000m | 6:10.6 | 7:49.7 | 803 | 7:49.4 | 7:48.8 | 7:47.0 | 7:44.1 | 7:35.5 | 7:21.9 | 6:57.1 | |
| 5000m | 16:33.9 | 20:11.2 | 831 | 20:09.8 | 20:08.3 | 20:03.9 | 19:56.7 | 19:35.5 | 19:01.7 | 17:59.7 | |
| 6000m | 20:12.8 | 26:24.0 | 771 | 26:22.2 | 26:20.1 | 26:14.0 | 26:03.8 | 25:34.2 | 24:47.1 | 23:21.2 | |
| 10km | 34:37.6 | 44:00.0 | 778 | 43:58.2 | 43:54.8 | 43:44.8 | 43:28.4 | 42:40.1 | 41:23.6 | 39:03.5 | |
| 30 mins | 8877 | 6818 | 771 | 6822 | 6831 | 6858 | 6902 | 7036 | 7257 | 7701 | |
| 60 mins | 17081 | 13636 | 794 | 13640 | 13657 | 13708 | 13793 | 14050 | 14477 | 15331 | |
| Half M | 1:17:34.1 | 1:32:51.0 | 808 | 1:32:50.4 | 1:32:43.7 | 1:32:23.8 | 1:31:51.0 | 1:30:14.8 | 1:27:41.8 | 1:23:00.3 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points