6547
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:45.6 | 2:16.7 | 806 | 2:16.6 | 2:16.5 | 2:15.9 | 2:15.1 | 2:12.5 | 2:08.5 | 2:01.1 | |
| 1000m | 3:43.5 | 4:49.8 | 802 | 4:49.6 | 4:49.3 | 4:48.2 | 4:46.3 | 4:40.9 | 4:32.3 | 4:16.7 | |
| 2000m | 7:47.1 | 10:04.0 | 788 | 10:03.8 | 10:03.0 | 10:00.7 | 9:56.9 | 9:45.7 | 9:27.9 | 8:55.3 | |
| 5000m | 20:13.1 | 25:05.2 | 830 | 25:04.1 | 25:02.2 | 24:56.7 | 24:47.5 | 24:20.6 | 23:38.0 | 22:19.7 | |
| 6000m | 24:36.1 | 30:07.6 | 837 | 30:05.6 | 30:03.4 | 29:56.8 | 29:45.9 | 29:14.1 | 28:23.5 | 26:50.5 | |
| 10km | 42:06.6 | 51:29.4 | 836 | 51:26.8 | 51:23.0 | 51:11.8 | 50:53.2 | 49:58.9 | 48:32.5 | 45:53.7 | |
| 30 mins | 7259 | 5817 | 821 | 5819 | 5826 | 5848 | 5884 | 5993 | 6174 | 6537 | |
| 60 mins | 14078 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:32:08.6 | 1:57:08.0 | 827 | 1:57:00.4 | 1:56:51.5 | 1:56:24.9 | 1:55:41.1 | 1:53:32.8 | 1:50:09.2 | 1:43:56.4 | |
| Marathon | 3:22:13.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points