6547
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:44.4 | 2:16.7 | 806 | 2:16.5 | 2:16.3 | 2:15.8 | 2:14.9 | 2:12.4 | 2:08.3 | 2:00.9 | |
| 1000m | 3:42.9 | 4:49.8 | 802 | 4:49.6 | 4:49.2 | 4:48.1 | 4:46.3 | 4:40.9 | 4:32.3 | 4:16.6 | |
| 2000m | 7:47.8 | 10:04.0 | 788 | 10:03.2 | 10:02.4 | 10:00.1 | 9:56.3 | 9:45.1 | 9:27.3 | 8:54.9 | |
| 5000m | 20:15.7 | 25:05.2 | 830 | 25:03.6 | 25:01.7 | 24:56.2 | 24:47.0 | 24:20.3 | 23:37.7 | 22:19.6 | |
| 6000m | 24:40.7 | 30:07.6 | 837 | 30:06.8 | 30:04.6 | 29:58.0 | 29:47.2 | 29:15.4 | 28:24.8 | 26:52.0 | |
| 10km | 42:14.3 | 51:29.4 | 836 | 51:28.7 | 51:24.9 | 51:13.7 | 50:55.2 | 50:00.9 | 48:34.6 | 45:56.1 | |
| 30 mins | 7240 | 5817 | 821 | 5818 | 5825 | 5847 | 5883 | 5992 | 6173 | 6535 | |
| 60 mins | 14059 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:32:38.8 | 1:57:08.0 | 827 | 1:57:03.1 | 1:56:54.2 | 1:56:27.8 | 1:55:44.1 | 1:53:36.4 | 1:50:13.6 | 1:44:02.3 | |
| Marathon | 3:21:54.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points