7423
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.7 | 1:40.9 | 905 | 1:40.8 | 1:40.7 | 1:40.4 | 1:39.8 | 1:38.1 | 1:35.3 | 1:30.3 | |
| 1000m | 3:04.9 | 4:03.1 | 800 | 4:02.8 | 4:02.4 | 4:01.5 | 3:59.9 | 3:55.3 | 3:48.1 | 3:34.8 | |
| 2000m | 6:29.4 | 7:40.0 | 864 | 7:39.4 | 7:38.9 | 7:37.3 | 7:34.6 | 7:26.8 | 7:14.3 | 6:51.4 | |
| 5000m | 16:56.4 | 21:20.2 | 820 | 21:19.2 | 21:17.6 | 21:12.8 | 21:04.9 | 20:41.7 | 20:04.9 | 18:57.5 | |
| 6000m | 20:33.7 | 26:09.8 | 811 | 26:08.5 | 26:06.6 | 26:00.6 | 25:50.8 | 25:22.1 | 24:36.6 | 23:13.2 | |
| 10km | 34:56.7 | 46:42.2 | 771 | 46:41.2 | 46:37.4 | 46:26.3 | 46:07.9 | 45:14.1 | 43:49.0 | 41:13.9 | |
| 30 mins | 8643 | 7096 | 841 | 7101 | 7109 | 7135 | 7179 | 7308 | 7524 | 7956 | |
| 60 mins | 16792 | 13147 | 804 | 13157 | 13174 | 13224 | 13308 | 13560 | 13980 | 14819 | |
| Half M | 1:15:58.1 | 1:37:55.3 | 807 | 1:37:50.0 | 1:37:42.5 | 1:37:19.9 | 1:36:42.8 | 1:34:54.0 | 1:32:01.6 | 1:26:46.2 | |
| Marathon | 2:38:37.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
