2289
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:50.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:57.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:58.0 | 21:35.0 | 741 | 21:33.7 | 21:31.9 | 21:26.7 | 21:18.1 | 20:53.1 | 20:13.4 | 19:01.1 | |
| 6000m | 19:32.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.9 | 43:09.0 | 761 | 43:08.1 | 43:04.7 | 42:54.7 | 42:38.3 | 41:50.2 | 40:33.9 | 38:14.4 | |
| 30 mins | 9085 | 7196 | 787 | 7200 | 7209 | 7237 | 7282 | 7418 | 7646 | 8100 | |
| 60 mins | 17606 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:28.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points