8050
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.3 | 1:50.9 | 828 | 1:50.8 | 1:50.7 | 1:50.3 | 1:49.6 | 1:47.6 | 1:44.4 | 1:38.6 | |
| 1000m | 3:10.2 | 3:41.4 | 897 | 3:41.2 | 3:41.0 | 3:40.2 | 3:38.9 | 3:35.2 | 3:29.3 | 3:18.4 | |
| 2000m | 6:42.0 | 7:39.4 | 889 | 7:39.1 | 7:38.6 | 7:37.0 | 7:34.4 | 7:26.9 | 7:14.8 | 6:52.5 | |
| 5000m | 17:30.2 | 20:36.4 | 873 | 20:36.2 | 20:34.8 | 20:30.4 | 20:23.2 | 20:02.2 | 19:28.8 | 18:27.2 | |
| 6000m | 21:14.4 | 23:31.1 | 926 | 23:30.5 | 23:28.9 | 23:24.2 | 23:16.6 | 22:54.0 | 22:17.9 | 21:11.2 | |
| 10km | 36:09.3 | 41:43.0 | 884 | 41:40.6 | 41:37.7 | 41:29.1 | 41:14.9 | 40:33.3 | 39:26.9 | 37:24.4 | |
| 30 mins | 8355 | 7443 | 905 | 7449 | 7457 | 7482 | 7524 | 7650 | 7858 | 8276 | |
| 60 mins | 16298 | 14519 | 904 | 14530 | 14546 | 14595 | 14677 | 14921 | 15329 | 16144 | |
| Half M | 1:18:49.6 | 1:33:26.4 | 844 | 1:33:20.4 | 1:33:13.8 | 1:32:54.0 | 1:32:21.4 | 1:30:45.7 | 1:28:13.3 | 1:23:32.8 | |
| Marathon | 2:45:49.5 | 4:01:34.0 | 686 | 4:01:33.0 | 4:01:12.0 | 4:00:09.1 | 3:58:25.5 | 3:53:23.5 | 3:45:27.5 | 3:31:06.4 | |
| Category Male 60 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points