8224
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.3 | 1:44.6 | 929 | 1:44.5 | 1:44.4 | 1:44.1 | 1:43.5 | 1:41.8 | 1:39.0 | 1:34.0 | |
| 1000m | 3:17.9 | 3:54.0 | 880 | 3:53.7 | 3:53.5 | 3:52.6 | 3:51.3 | 3:47.3 | 3:40.9 | 3:29.3 | |
| 2000m | 6:54.5 | 7:38.0 | 916 | 7:37.7 | 7:37.2 | 7:35.7 | 7:33.2 | 7:25.9 | 7:14.2 | 6:52.6 | |
| 5000m | 18:20.5 | 21:04.4 | 904 | 21:04.2 | 21:02.7 | 20:58.4 | 20:51.2 | 20:30.2 | 19:56.8 | 18:55.1 | |
| 6000m | 22:21.4 | 25:16.8 | 910 | 25:16.5 | 25:14.8 | 25:09.7 | 25:01.2 | 24:36.4 | 23:56.9 | 22:43.9 | |
| 10km | 38:19.4 | 43:54.0 | 898 | 43:52.3 | 43:49.3 | 43:40.3 | 43:25.5 | 42:42.0 | 41:32.5 | 39:24.4 | |
| 30 mins | 7934 | 6893 | 896 | 6899 | 6907 | 6931 | 6971 | 7090 | 7288 | 7685 | |
| 60 mins | 15215 | 13942 | 938 | 13945 | 13960 | 14006 | 14082 | 14310 | 14691 | 15451 | |
| Half M | 1:24:00.2 | 1:30:48.1 | 953 | 1:30:45.9 | 1:30:40.0 | 1:30:22.4 | 1:29:53.4 | 1:28:28.2 | 1:26:12.0 | 1:21:59.6 | |
| Marathon | 2:54:49.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points