6353
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:48.5 | 724 | 1:48.4 | 1:48.3 | 1:47.8 | 1:47.0 | 1:44.8 | 1:41.2 | 1:34.8 | |
| 1000m | 2:48.5 | 3:52.2 | 747 | 3:51.9 | 3:51.6 | 3:50.6 | 3:49.0 | 3:44.5 | 3:37.2 | 3:24.1 | |
| 2000m | 5:59.1 | 7:30.1 | 810 | 7:29.7 | 7:29.1 | 7:27.4 | 7:24.7 | 7:16.5 | 7:03.7 | 6:40.1 | |
| 5000m | 16:00.5 | 19:17.0 | 843 | 19:16.5 | 19:15.1 | 19:10.9 | 19:04.1 | 18:44.0 | 18:12.0 | 17:13.3 | |
| 6000m | 19:34.2 | 23:47.1 | 829 | 23:45.8 | 23:44.1 | 23:38.9 | 23:30.4 | 23:05.4 | 22:25.7 | 21:12.8 | |
| 10km | 33:40.3 | 40:56.0 | 813 | 40:53.3 | 40:50.3 | 40:41.4 | 40:26.7 | 39:43.8 | 38:35.5 | 36:30.0 | |
| 30 mins | 9111 | 7306 | 807 | 7312 | 7321 | 7349 | 7394 | 7531 | 7759 | 8214 | |
| 60 mins | 17490 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:55.4 | 1:33:12.2 | 780 | 1:33:07.8 | 1:33:00.8 | 1:32:40.1 | 1:32:05.9 | 1:30:25.9 | 1:27:47.0 | 1:22:55.5 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points