6353
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:48.5 | 724 | 1:48.3 | 1:48.1 | 1:47.7 | 1:46.9 | 1:44.7 | 1:41.2 | 1:34.9 | |
| 1000m | 2:49.5 | 3:52.2 | 747 | 3:52.0 | 3:51.7 | 3:50.7 | 3:49.2 | 3:44.6 | 3:37.4 | 3:24.3 | |
| 2000m | 5:59.5 | 7:30.1 | 810 | 7:29.6 | 7:29.0 | 7:27.4 | 7:24.6 | 7:16.5 | 7:03.6 | 6:40.1 | |
| 5000m | 16:04.0 | 19:17.0 | 843 | 19:16.5 | 19:15.1 | 19:11.0 | 19:04.2 | 18:44.1 | 18:12.3 | 17:13.7 | |
| 6000m | 19:39.7 | 23:47.1 | 829 | 23:45.6 | 23:43.8 | 23:38.7 | 23:30.2 | 23:05.4 | 22:25.9 | 21:13.2 | |
| 10km | 33:42.4 | 40:56.0 | 813 | 40:55.8 | 40:52.8 | 40:43.9 | 40:29.3 | 39:46.3 | 38:37.9 | 36:32.3 | |
| 30 mins | 9085 | 7306 | 807 | 7309 | 7318 | 7346 | 7391 | 7527 | 7755 | 8209 | |
| 60 mins | 17451 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:14.6 | 1:33:12.2 | 780 | 1:33:10.8 | 1:33:03.9 | 1:32:43.2 | 1:32:09.2 | 1:30:29.4 | 1:27:50.9 | 1:23:00.2 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points