2289
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.6 | 3:39.3 | 778 | 3:39.0 | 3:38.7 | 3:37.9 | 3:36.5 | 3:32.3 | 3:25.8 | 3:13.8 | |
| 2000m | 5:53.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:48.8 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:22.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:22.8 | 41:34.5 | 790 | 41:32.5 | 41:29.4 | 41:20.2 | 41:04.9 | 40:20.3 | 39:09.3 | 36:59.1 | |
| 30 mins | 9217 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17628 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:00.9 | 3:27:27.1 | 721 | 3:27:26.9 | 3:27:09.5 | 3:26:17.5 | 3:24:51.9 | 3:20:41.8 | 3:14:07.0 | 3:02:10.3 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points