2289
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.8 | 3:39.3 | 778 | 3:39.1 | 3:38.8 | 3:38.0 | 3:36.5 | 3:32.4 | 3:25.8 | 3:13.8 | |
| 2000m | 5:53.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:22.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.7 | 41:34.5 | 790 | 41:34.3 | 41:31.2 | 41:21.9 | 41:06.6 | 40:21.8 | 39:10.7 | 37:00.4 | |
| 30 mins | 9225 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17645 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | 3:27:27.1 | 721 | 3:27:25.6 | 3:27:08.1 | 3:26:16.1 | 3:24:50.3 | 3:20:40.0 | 3:14:04.7 | 3:02:07.2 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points