5119
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 2:36.3 | 535 | 2:36.1 | 2:35.8 | 2:34.9 | 2:33.5 | 2:29.4 | 2:22.9 | 2:11.6 | |
| 1000m | 3:05.0 | 5:12.6 | 591 | 5:12.2 | 5:11.7 | 5:10.1 | 5:07.5 | 5:00.0 | 4:48.3 | 4:27.5 | |
| 2000m | 6:30.5 | 10:25.2 | 624 | 10:24.3 | 10:23.3 | 10:20.3 | 10:15.4 | 10:01.2 | 9:38.9 | 8:58.9 | |
| 5000m | 17:19.9 | 26:03.0 | 672 | 26:02.5 | 26:00.2 | 25:53.2 | 25:41.7 | 25:08.1 | 24:15.4 | 22:40.2 | |
| 6000m | 21:02.8 | 31:15.6 | 680 | 31:14.9 | 31:12.2 | 31:03.9 | 30:50.2 | 30:10.4 | 29:07.8 | 27:14.6 | |
| 10km | 36:07.6 | 52:06.0 | 699 | 52:05.5 | 52:01.0 | 51:47.6 | 51:25.5 | 50:21.0 | 48:39.3 | 45:35.1 | |
| 30 mins | 8459 | 5758 | 679 | 5765 | 5774 | 5799 | 5841 | 5968 | 6180 | 6603 | |
| 60 mins | 16383 | 10446 | 639 | 10461 | 10477 | 10527 | 10608 | 10854 | 11264 | 12083 | |
| Half M | 1:22:09.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:44:19.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points