7645
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:36.2 | 835 | 1:36.1 | 1:36.0 | 1:35.6 | 1:35.0 | 1:33.3 | 1:30.5 | 1:25.4 | |
| 1000m | 2:50.2 | 3:29.6 | 845 | 3:29.4 | 3:29.2 | 3:28.4 | 3:27.1 | 3:23.4 | 3:17.5 | 3:06.7 | |
| 2000m | 6:01.2 | 6:59.5 | 882 | 6:59.2 | 6:58.7 | 6:57.3 | 6:54.9 | 6:47.9 | 6:36.7 | 6:16.0 | |
| 5000m | 16:08.3 | 19:17.3 | 864 | 19:16.1 | 19:14.8 | 19:10.6 | 19:03.8 | 18:43.9 | 18:12.2 | 17:13.9 | |
| 6000m | 19:44.4 | 23:52.8 | 846 | 23:51.2 | 23:49.5 | 23:44.4 | 23:35.8 | 23:10.9 | 22:31.2 | 21:18.3 | |
| 10km | 33:50.0 | 39:48.0 | 861 | 39:46.8 | 39:44.0 | 39:35.6 | 39:21.8 | 38:41.3 | 37:36.8 | 35:37.9 | |
| 30 mins | 9056 | 7537 | 853 | 7540 | 7549 | 7576 | 7621 | 7757 | 7983 | 8436 | |
| 60 mins | 17401 | 14400 | 836 | 14417 | 14435 | 14487 | 14574 | 14835 | 15270 | 16140 | |
| Half M | 1:15:33.8 | 1:31:19.0 | 823 | 1:31:18.9 | 1:31:12.2 | 1:30:52.5 | 1:30:19.9 | 1:28:44.4 | 1:26:12.6 | 1:21:33.4 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points