7645
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:36.2 | 835 | 1:36.1 | 1:35.9 | 1:35.6 | 1:35.0 | 1:33.2 | 1:30.4 | 1:25.3 | |
| 1000m | 2:49.3 | 3:29.6 | 845 | 3:29.4 | 3:29.1 | 3:28.3 | 3:27.0 | 3:23.3 | 3:17.4 | 3:06.5 | |
| 2000m | 6:00.8 | 6:59.5 | 882 | 6:59.2 | 6:58.8 | 6:57.3 | 6:54.9 | 6:47.9 | 6:36.7 | 6:16.0 | |
| 5000m | 16:04.2 | 19:17.3 | 864 | 19:16.8 | 19:15.4 | 19:11.2 | 19:04.4 | 18:44.4 | 18:12.5 | 17:13.9 | |
| 6000m | 19:38.0 | 23:52.8 | 846 | 23:52.2 | 23:50.4 | 23:45.2 | 23:36.7 | 23:11.6 | 22:31.6 | 21:18.3 | |
| 10km | 33:46.5 | 39:48.0 | 861 | 39:45.5 | 39:42.7 | 39:34.3 | 39:20.5 | 38:39.9 | 37:35.4 | 35:36.5 | |
| 30 mins | 9077 | 7537 | 853 | 7539 | 7548 | 7575 | 7621 | 7757 | 7984 | 8438 | |
| 60 mins | 17440 | 14400 | 836 | 14415 | 14432 | 14484 | 14572 | 14833 | 15269 | 16141 | |
| Half M | 1:15:15.0 | 1:31:19.0 | 823 | 1:31:16.0 | 1:31:09.4 | 1:30:49.6 | 1:30:16.9 | 1:28:41.1 | 1:26:08.8 | 1:21:29.0 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points