7645
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:36.2 | 835 | 1:36.1 | 1:36.0 | 1:35.6 | 1:35.0 | 1:33.2 | 1:30.5 | 1:25.4 | |
| 1000m | 2:50.2 | 3:29.6 | 845 | 3:29.4 | 3:29.2 | 3:28.4 | 3:27.1 | 3:23.4 | 3:17.5 | 3:06.7 | |
| 2000m | 6:00.9 | 6:59.5 | 882 | 6:59.4 | 6:58.9 | 6:57.4 | 6:55.0 | 6:48.0 | 6:36.8 | 6:16.1 | |
| 5000m | 16:04.7 | 19:17.3 | 864 | 19:16.0 | 19:14.6 | 19:10.5 | 19:03.6 | 18:43.7 | 18:11.9 | 17:13.4 | |
| 6000m | 19:38.6 | 23:52.8 | 846 | 23:51.2 | 23:49.4 | 23:44.2 | 23:35.7 | 23:10.6 | 22:30.8 | 21:17.6 | |
| 10km | 33:47.4 | 39:48.0 | 861 | 39:46.5 | 39:43.7 | 39:35.3 | 39:21.5 | 38:41.0 | 37:36.4 | 35:37.4 | |
| 30 mins | 9072 | 7537 | 853 | 7544 | 7553 | 7580 | 7626 | 7762 | 7988 | 8442 | |
| 60 mins | 17427 | 14400 | 836 | 14404 | 14421 | 14474 | 14561 | 14822 | 15258 | 16129 | |
| Half M | 1:15:23.9 | 1:31:19.0 | 823 | 1:31:13.5 | 1:31:06.9 | 1:30:47.2 | 1:30:14.6 | 1:28:39.1 | 1:26:07.2 | 1:21:28.0 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points