7575
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:34.6 | 835 | 1:34.5 | 1:34.4 | 1:34.0 | 1:33.4 | 1:31.7 | 1:29.0 | 1:24.1 | |
| 1000m | 2:49.3 | 3:33.0 | 819 | 3:32.8 | 3:32.5 | 3:31.7 | 3:30.4 | 3:26.5 | 3:20.4 | 3:09.2 | |
| 2000m | 6:00.8 | 7:22.7 | 828 | 7:22.4 | 7:21.8 | 7:20.2 | 7:17.5 | 7:09.7 | 6:57.3 | 6:34.5 | |
| 5000m | 16:04.2 | 19:20.5 | 844 | 19:19.5 | 19:18.1 | 19:14.0 | 19:07.1 | 18:47.0 | 18:15.0 | 17:16.2 | |
| 6000m | 19:38.0 | 23:16.1 | 852 | 23:14.9 | 23:13.2 | 23:08.3 | 23:00.1 | 22:36.3 | 21:58.4 | 20:48.5 | |
| 10km | 33:46.5 | 38:59.2 | 857 | 38:58.7 | 38:56.0 | 38:47.9 | 38:34.6 | 37:55.6 | 36:53.5 | 34:58.9 | |
| 30 mins | 9077 | 7708 | 855 | 7711 | 7720 | 7748 | 7793 | 7929 | 8156 | 8610 | |
| 60 mins | 17440 | 14948 | 853 | 14955 | 14973 | 15025 | 15112 | 15374 | 15810 | 16682 | |
| Half M | 1:15:15.0 | 1:27:44.1 | 832 | 1:27:39.1 | 1:27:33.0 | 1:27:14.7 | 1:26:44.6 | 1:25:16.1 | 1:22:55.2 | 1:18:35.4 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points