7575
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:34.6 | 835 | 1:34.5 | 1:34.4 | 1:34.1 | 1:33.5 | 1:31.8 | 1:29.1 | 1:24.1 | |
| 1000m | 2:50.2 | 3:33.0 | 819 | 3:32.8 | 3:32.6 | 3:31.8 | 3:30.5 | 3:26.6 | 3:20.5 | 3:09.4 | |
| 2000m | 6:00.9 | 7:22.7 | 828 | 7:22.5 | 7:22.0 | 7:20.3 | 7:17.7 | 7:09.8 | 6:57.4 | 6:34.6 | |
| 5000m | 16:04.7 | 19:20.5 | 844 | 19:20.1 | 19:18.7 | 19:14.6 | 19:07.7 | 18:47.6 | 18:15.6 | 17:16.7 | |
| 6000m | 19:38.6 | 23:16.1 | 852 | 23:15.6 | 23:13.9 | 23:09.0 | 23:00.9 | 22:37.0 | 21:59.0 | 20:49.1 | |
| 10km | 33:47.4 | 38:59.2 | 857 | 38:57.0 | 38:54.3 | 38:46.3 | 38:33.0 | 37:54.1 | 36:52.1 | 34:57.6 | |
| 30 mins | 9072 | 7708 | 855 | 7716 | 7725 | 7753 | 7798 | 7934 | 8161 | 8614 | |
| 60 mins | 17427 | 14948 | 853 | 14962 | 14979 | 15031 | 15118 | 15380 | 15816 | 16687 | |
| Half M | 1:15:23.9 | 1:27:44.1 | 832 | 1:27:43.4 | 1:27:37.2 | 1:27:19.0 | 1:26:48.8 | 1:25:20.4 | 1:22:59.5 | 1:18:39.7 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points