8716
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:33.1 | 917 | 1:33.0 | 1:32.9 | 1:32.5 | 1:32.0 | 1:30.4 | 1:27.9 | 1:23.2 | |
| 1000m | 2:55.1 | 3:14.3 | 960 | 3:14.2 | 3:14.0 | 3:13.3 | 3:12.3 | 3:09.1 | 3:04.2 | 2:55.0 | |
| 2000m | 6:12.6 | 6:50.7 | 941 | 6:50.5 | 6:50.1 | 6:48.7 | 6:46.5 | 6:40.0 | 6:29.5 | 6:10.1 | |
| 5000m | 16:32.5 | 18:11.9 | 953 | 18:11.2 | 18:10.0 | 18:06.4 | 18:00.5 | 17:43.2 | 17:15.4 | 16:24.1 | |
| 6000m | 20:08.4 | 21:53.9 | 961 | 21:52.7 | 21:51.3 | 21:47.0 | 21:40.0 | 21:19.4 | 20:46.4 | 19:45.2 | |
| 10km | 34:37.0 | 37:04.8 | 962 | 37:02.5 | 37:00.2 | 36:53.1 | 36:41.3 | 36:06.9 | 35:11.8 | 33:29.6 | |
| 30 mins | 8832 | 8083 | 949 | 8086 | 8095 | 8122 | 8166 | 8298 | 8519 | 8961 | |
| 60 mins | 17047 | 15807 | 951 | 15812 | 15829 | 15880 | 15965 | 16221 | 16647 | 17499 | |
| Half M | 1:17:46.7 | 1:21:32.1 | 965 | 1:21:29.1 | 1:21:24.0 | 1:21:08.7 | 1:20:43.4 | 1:19:29.2 | 1:17:30.4 | 1:13:49.7 | |
| Marathon | 2:35:33.5 | 2:50:53.8 | 974 | 2:50:50.9 | 2:50:39.7 | 2:50:06.1 | 2:49:10.6 | 2:46:27.6 | 2:42:07.4 | 2:34:05.6 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points