5681
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.0 | 2:12.9 | 729 | 2:12.8 | 2:12.6 | 2:12.0 | 2:11.1 | 2:08.4 | 2:04.0 | 1:56.2 | |
| 1000m | 3:17.1 | 4:52.8 | 701 | 4:52.6 | 4:52.2 | 4:50.9 | 4:48.7 | 4:42.5 | 4:32.8 | 4:15.1 | |
| 2000m | 6:52.5 | 9:55.4 | 704 | 9:54.8 | 9:53.9 | 9:51.3 | 9:47.1 | 9:34.9 | 9:15.5 | 8:40.5 | |
| 5000m | 18:17.5 | 26:35.0 | 714 | 26:34.0 | 26:31.7 | 26:24.8 | 26:13.4 | 25:40.3 | 24:48.1 | 23:13.6 | |
| 6000m | 22:17.4 | 31:53.6 | 721 | 31:51.9 | 31:49.2 | 31:41.0 | 31:27.6 | 30:48.5 | 29:46.7 | 27:54.8 | |
| 10km | 38:13.0 | 58:00.0 | 681 | 57:56.8 | 57:51.6 | 57:35.9 | 57:10.0 | 55:54.7 | 53:56.4 | 50:23.0 | |
| 30 mins | 7955 | 5643 | 735 | 5645 | 5653 | 5676 | 5716 | 5835 | 6034 | 6432 | |
| 60 mins | 15246 | 10346 | 696 | 10360 | 10375 | 10421 | 10497 | 10726 | 11107 | 11870 | |
| Half M | 1:23:48.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:22.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points