7875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 1:56.0 | 878 | 1:55.9 | 1:55.8 | 1:55.3 | 1:54.7 | 1:52.6 | 1:49.4 | 1:43.4 | |
| 1000m | 3:20.7 | 4:07.0 | 872 | 4:06.7 | 4:06.4 | 4:05.5 | 4:04.0 | 3:59.6 | 3:52.6 | 3:39.9 | |
| 2000m | 7:00.2 | 8:33.1 | 847 | 8:32.7 | 8:32.1 | 8:30.2 | 8:27.1 | 8:18.1 | 8:03.8 | 7:37.4 | |
| 5000m | 18:34.3 | 22:49.0 | 861 | 22:48.0 | 22:46.4 | 22:41.3 | 22:33.1 | 22:08.9 | 21:30.4 | 20:19.8 | |
| 6000m | 22:39.5 | 27:44.6 | 857 | 27:42.9 | 27:40.9 | 27:34.8 | 27:24.8 | 26:55.5 | 26:08.9 | 24:43.3 | |
| 10km | 38:43.9 | 47:10.0 | 868 | 47:08.8 | 47:05.4 | 46:55.1 | 46:38.1 | 45:48.5 | 44:29.6 | 42:04.6 | |
| 30 mins | 7837 | 6513 | 875 | 6517 | 6525 | 6548 | 6587 | 6705 | 6901 | 7293 | |
| 60 mins | 15072 | 12520 | 869 | 12533 | 12548 | 12593 | 12669 | 12895 | 13271 | 14025 | |
| Half M | 1:24:55.2 | 1:45:55.3 | 848 | 1:45:49.1 | 1:45:41.2 | 1:45:17.6 | 1:44:38.7 | 1:42:44.7 | 1:39:43.7 | 1:34:11.9 | |
| Marathon | 2:57:21.8 | 3:47:03.2 | 847 | 3:46:57.1 | 3:46:39.7 | 3:45:47.8 | 3:44:22.1 | 3:40:11.4 | 3:33:33.7 | 3:21:26.0 | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points