7875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:56.0 | 878 | 1:55.9 | 1:55.8 | 1:55.3 | 1:54.6 | 1:52.5 | 1:49.3 | 1:43.2 | |
| 1000m | 3:20.5 | 4:07.0 | 872 | 4:06.7 | 4:06.4 | 4:05.5 | 4:04.0 | 3:59.6 | 3:52.7 | 3:39.9 | |
| 2000m | 7:01.0 | 8:33.1 | 847 | 8:32.4 | 8:31.8 | 8:29.9 | 8:26.9 | 8:17.9 | 8:03.6 | 7:37.3 | |
| 5000m | 18:31.2 | 22:49.0 | 861 | 22:47.6 | 22:45.9 | 22:40.9 | 22:32.6 | 22:08.3 | 21:29.8 | 20:19.0 | |
| 6000m | 22:35.3 | 27:44.6 | 857 | 27:43.9 | 27:41.9 | 27:35.8 | 27:25.7 | 26:56.3 | 26:09.5 | 24:43.6 | |
| 10km | 38:41.8 | 47:10.0 | 868 | 47:09.7 | 47:06.2 | 46:56.0 | 46:39.0 | 45:49.3 | 44:30.2 | 42:05.0 | |
| 30 mins | 7861 | 6513 | 875 | 6521 | 6529 | 6553 | 6592 | 6710 | 6906 | 7299 | |
| 60 mins | 15107 | 12520 | 869 | 12532 | 12547 | 12592 | 12668 | 12894 | 13272 | 14027 | |
| Half M | 1:24:42.8 | 1:45:55.3 | 848 | 1:45:49.5 | 1:45:41.6 | 1:45:17.9 | 1:44:38.9 | 1:42:44.7 | 1:39:43.2 | 1:34:10.6 | |
| Marathon | 2:56:40.6 | 3:47:03.2 | 847 | 3:46:56.6 | 3:46:39.2 | 3:45:47.0 | 3:44:21.0 | 3:40:09.4 | 3:33:30.3 | 3:21:20.4 | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points