7875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.6 | 1:56.0 | 878 | 1:55.9 | 1:55.7 | 1:55.3 | 1:54.7 | 1:52.7 | 1:49.6 | 1:43.8 | |
| 1000m | 3:29.1 | 4:07.0 | 872 | 4:06.7 | 4:06.4 | 4:05.5 | 4:04.1 | 3:59.9 | 3:53.2 | 3:40.9 | |
| 2000m | 7:06.3 | 8:33.1 | 847 | 8:32.6 | 8:32.0 | 8:30.2 | 8:27.1 | 8:18.3 | 8:04.1 | 7:38.1 | |
| 5000m | 19:14.0 | 22:49.0 | 861 | 22:48.1 | 22:46.4 | 22:41.6 | 22:33.6 | 22:10.2 | 21:32.9 | 20:24.4 | |
| 6000m | 23:12.9 | 27:44.6 | 857 | 27:43.1 | 27:41.1 | 27:35.2 | 27:25.4 | 26:56.8 | 26:11.2 | 24:47.3 | |
| 10km | 39:24.7 | 47:10.0 | 868 | 47:06.8 | 47:03.5 | 46:53.4 | 46:36.8 | 45:48.0 | 44:30.4 | 42:07.7 | |
| 30 mins | 7660 | 6513 | 875 | 6515 | 6523 | 6546 | 6584 | 6699 | 6891 | 7274 | |
| 60 mins | 15009 | 12520 | 869 | 12526 | 12541 | 12586 | 12661 | 12886 | 13261 | 14011 | |
| Half M | 1:24:49.3 | 1:45:55.3 | 848 | 1:45:49.7 | 1:45:41.8 | 1:45:18.1 | 1:44:39.2 | 1:42:45.1 | 1:39:43.8 | 1:34:11.6 | |
| Marathon | 2:58:12.7 | 3:47:03.2 | 847 | 3:46:52.6 | 3:46:35.2 | 3:45:43.6 | 3:44:18.4 | 3:40:09.0 | 3:33:33.3 | 3:21:28.9 | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points