7916
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.7 | 1:56.0 | 878 | 1:55.9 | 1:55.8 | 1:55.3 | 1:54.6 | 1:52.5 | 1:49.2 | 1:43.1 | |
| 1000m | 3:20.0 | 4:03.3 | 885 | 4:03.1 | 4:02.8 | 4:01.9 | 4:00.5 | 3:56.2 | 3:49.4 | 3:37.0 | |
| 2000m | 7:00.5 | 8:32.8 | 851 | 8:32.4 | 8:31.8 | 8:30.0 | 8:26.9 | 8:17.9 | 8:03.6 | 7:37.3 | |
| 5000m | 18:29.2 | 22:48.7 | 863 | 22:48.5 | 22:46.8 | 22:41.8 | 22:33.5 | 22:09.1 | 21:30.5 | 20:19.5 | |
| 6000m | 22:32.2 | 27:26.1 | 869 | 27:26.0 | 27:24.0 | 27:18.0 | 27:08.1 | 26:39.2 | 25:53.3 | 24:28.9 | |
| 10km | 38:36.1 | 47:05.5 | 869 | 47:02.7 | 46:59.3 | 46:49.0 | 46:32.1 | 45:42.5 | 44:23.7 | 41:58.8 | |
| 30 mins | 7876 | 6438 | 867 | 6439 | 6447 | 6471 | 6510 | 6628 | 6825 | 7219 | |
| 60 mins | 15170 | 12676 | 882 | 12690 | 12705 | 12751 | 12827 | 13054 | 13434 | 14192 | |
| Half M | 1:24:28.0 | 1:46:29.0 | 848 | 1:46:26.8 | 1:46:18.8 | 1:45:54.8 | 1:45:15.2 | 1:43:19.3 | 1:40:15.4 | 1:34:38.4 | |
| Marathon | 2:57:05.0 | 3:47:27.5 | 852 | 3:47:10.5 | 3:46:53.0 | 3:46:00.9 | 3:44:34.9 | 3:40:23.3 | 3:33:44.3 | 3:21:34.4 | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points