7916
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:56.0 | 878 | 1:55.9 | 1:55.8 | 1:55.3 | 1:54.6 | 1:52.5 | 1:49.3 | 1:43.2 | |
| 1000m | 3:20.5 | 4:03.3 | 885 | 4:03.1 | 4:02.8 | 4:02.0 | 4:00.5 | 3:56.2 | 3:49.5 | 3:37.1 | |
| 2000m | 7:01.0 | 8:32.8 | 851 | 8:32.4 | 8:31.8 | 8:29.9 | 8:26.9 | 8:17.9 | 8:03.6 | 7:37.3 | |
| 5000m | 18:31.2 | 22:48.7 | 863 | 22:47.6 | 22:45.9 | 22:40.9 | 22:32.6 | 22:08.3 | 21:29.8 | 20:19.0 | |
| 6000m | 22:35.3 | 27:26.1 | 869 | 27:25.7 | 27:23.7 | 27:17.8 | 27:07.9 | 26:39.1 | 25:53.3 | 24:29.1 | |
| 10km | 38:41.8 | 47:05.5 | 869 | 47:02.8 | 46:59.4 | 46:49.1 | 46:32.3 | 45:42.8 | 44:24.1 | 41:59.5 | |
| 30 mins | 7861 | 6438 | 867 | 6443 | 6450 | 6474 | 6513 | 6631 | 6828 | 7221 | |
| 60 mins | 15107 | 12676 | 882 | 12683 | 12698 | 12743 | 12819 | 13045 | 13423 | 14178 | |
| Half M | 1:24:42.8 | 1:46:29.0 | 848 | 1:46:21.4 | 1:46:13.4 | 1:45:49.5 | 1:45:10.1 | 1:43:14.7 | 1:40:11.5 | 1:34:35.9 | |
| Marathon | 2:56:40.6 | 3:47:27.5 | 852 | 3:47:14.2 | 3:46:56.6 | 3:46:04.4 | 3:44:38.1 | 3:40:25.9 | 3:33:45.8 | 3:21:34.2 | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points