6683
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 1:58.2 | 839 | 1:58.1 | 1:58.0 | 1:57.6 | 1:56.8 | 1:54.7 | 1:51.2 | 1:45.0 | |
| 1000m | 3:21.0 | 4:08.8 | 845 | 4:08.6 | 4:08.3 | 4:07.3 | 4:05.8 | 4:01.4 | 3:54.4 | 3:41.4 | |
| 2000m | 7:03.0 | 8:49.4 | 810 | 8:49.0 | 8:48.4 | 8:46.4 | 8:43.1 | 8:33.6 | 8:18.5 | 7:50.7 | |
| 5000m | 18:33.8 | 23:34.8 | 820 | 23:34.3 | 23:32.5 | 23:27.2 | 23:18.3 | 22:52.5 | 22:11.5 | 20:56.4 | |
| 6000m | 22:38.0 | 28:05.0 | 832 | 28:03.8 | 28:01.7 | 27:55.5 | 27:45.2 | 27:15.1 | 26:27.3 | 24:59.7 | |
| 10km | 38:45.9 | 47:17.5 | 845 | 47:14.7 | 47:11.2 | 47:00.9 | 46:43.9 | 45:54.1 | 44:34.9 | 42:09.5 | |
| 30 mins | 7846 | 6514 | 857 | 6517 | 6524 | 6548 | 6587 | 6705 | 6901 | 7293 | |
| 60 mins | 15122 | 12279 | 835 | 12287 | 12302 | 12348 | 12423 | 12650 | 13028 | 13784 | |
| Half M | 1:24:49.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points