6553
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.6 | 1:59.2 | 828 | 1:59.1 | 1:59.0 | 1:58.5 | 1:57.8 | 1:55.7 | 1:52.4 | 1:46.4 | |
| 1000m | 3:29.1 | 4:07.0 | 847 | 4:06.7 | 4:06.4 | 4:05.5 | 4:04.1 | 3:59.9 | 3:53.2 | 3:40.9 | |
| 2000m | 7:06.3 | 8:21.8 | 849 | 8:21.2 | 8:20.6 | 8:18.8 | 8:15.9 | 8:07.4 | 7:53.9 | 7:28.9 | |
| 5000m | 19:12.0 | 22:54.7 | 840 | 22:53.8 | 22:52.2 | 22:47.3 | 22:39.2 | 22:15.6 | 21:38.0 | 20:28.8 | |
| 6000m | 23:12.9 | 29:29.8 | 789 | 29:28.7 | 29:26.5 | 29:19.8 | 29:08.7 | 28:36.4 | 27:45.1 | 26:11.2 | |
| 10km | 39:24.7 | 48:11.1 | 826 | 48:09.0 | 48:05.5 | 47:55.0 | 47:37.6 | 46:46.7 | 45:25.8 | 42:57.3 | |
| 30 mins | 7660 | 6243 | 819 | 6247 | 6255 | 6278 | 6316 | 6431 | 6623 | 7006 | |
| 60 mins | 15009 | 11131 | 755 | 11145 | 11160 | 11205 | 11280 | 11505 | 11880 | 12631 | |
| Half M | 1:24:49.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:12.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points