6553
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:59.2 | 828 | 1:59.0 | 1:58.9 | 1:58.4 | 1:57.7 | 1:55.5 | 1:52.0 | 1:45.7 | |
| 1000m | 3:20.5 | 4:07.0 | 847 | 4:06.7 | 4:06.4 | 4:05.5 | 4:04.0 | 3:59.6 | 3:52.7 | 3:39.9 | |
| 2000m | 7:01.0 | 8:21.8 | 849 | 8:21.4 | 8:20.8 | 8:19.1 | 8:16.1 | 8:07.5 | 7:53.8 | 7:28.5 | |
| 5000m | 18:31.2 | 22:54.7 | 840 | 22:54.3 | 22:52.6 | 22:47.6 | 22:39.2 | 22:14.7 | 21:35.8 | 20:24.4 | |
| 6000m | 22:35.3 | 29:29.8 | 789 | 29:28.1 | 29:25.8 | 29:18.9 | 29:07.6 | 28:34.4 | 27:41.9 | 26:05.9 | |
| 10km | 38:41.8 | 48:11.1 | 826 | 48:09.6 | 48:06.0 | 47:55.2 | 47:37.6 | 46:45.8 | 45:23.5 | 42:52.6 | |
| 30 mins | 7861 | 6243 | 819 | 6246 | 6254 | 6278 | 6317 | 6435 | 6631 | 7024 | |
| 60 mins | 15107 | 11131 | 755 | 11142 | 11157 | 11202 | 11278 | 11504 | 11882 | 12638 | |
| Half M | 1:24:42.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:56:40.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points