6553
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 1:59.2 | 828 | 1:59.1 | 1:59.0 | 1:58.5 | 1:57.8 | 1:55.6 | 1:52.2 | 1:45.9 | |
| 1000m | 3:20.7 | 4:07.0 | 847 | 4:06.7 | 4:06.4 | 4:05.5 | 4:04.0 | 3:59.6 | 3:52.6 | 3:39.9 | |
| 2000m | 7:00.2 | 8:21.8 | 849 | 8:21.7 | 8:21.1 | 8:19.3 | 8:16.3 | 8:07.7 | 7:53.9 | 7:28.6 | |
| 5000m | 18:34.3 | 22:54.7 | 840 | 22:53.1 | 22:51.4 | 22:46.4 | 22:38.0 | 22:13.6 | 21:34.9 | 20:23.8 | |
| 6000m | 22:39.5 | 29:29.8 | 789 | 29:29.0 | 29:26.7 | 29:19.8 | 29:08.5 | 28:35.4 | 27:42.9 | 26:07.1 | |
| 10km | 38:43.9 | 48:11.1 | 826 | 48:08.6 | 48:05.0 | 47:54.3 | 47:36.6 | 46:44.9 | 45:22.7 | 42:52.1 | |
| 30 mins | 7837 | 6243 | 819 | 6251 | 6258 | 6282 | 6321 | 6439 | 6635 | 7026 | |
| 60 mins | 15072 | 11131 | 755 | 11146 | 11161 | 11207 | 11282 | 11508 | 11885 | 12638 | |
| Half M | 1:24:55.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:57:21.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points