7398
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.3 | 2:06.6 | 814 | 2:06.4 | 2:06.2 | 2:05.7 | 2:04.9 | 2:02.6 | 1:58.8 | 1:52.0 | |
| 1000m | 3:28.6 | 4:17.3 | 846 | 4:17.0 | 4:16.7 | 4:15.7 | 4:14.2 | 4:09.6 | 4:02.4 | 3:49.1 | |
| 2000m | 7:19.1 | 8:53.8 | 833 | 8:53.2 | 8:52.5 | 8:50.6 | 8:47.4 | 8:38.1 | 8:23.2 | 7:55.9 | |
| 5000m | 19:05.7 | 23:29.7 | 845 | 23:28.3 | 23:26.6 | 23:21.4 | 23:12.9 | 22:48.0 | 22:08.3 | 20:55.5 | |
| 6000m | 23:18.0 | 29:29.8 | 813 | 29:28.5 | 29:26.2 | 29:19.5 | 29:08.5 | 28:36.3 | 27:45.2 | 26:11.6 | |
| 10km | 39:53.1 | 49:49.5 | 823 | 49:45.7 | 49:42.0 | 49:30.9 | 49:12.6 | 48:18.9 | 46:53.7 | 44:17.5 | |
| 30 mins | 7642 | 6010 | 810 | 6011 | 6019 | 6042 | 6080 | 6194 | 6385 | 6767 | |
| 60 mins | 14755 | 11724 | 815 | 11738 | 11753 | 11797 | 11871 | 12092 | 12461 | 13199 | |
| Half M | 1:27:11.9 | 1:53:22.4 | 799 | 1:53:19.0 | 1:53:10.2 | 1:52:43.9 | 1:52:00.4 | 1:49:53.4 | 1:46:32.0 | 1:40:24.0 | |
| Marathon | 3:04:22.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points