7398
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 2:06.6 | 814 | 2:06.4 | 2:06.2 | 2:05.7 | 2:04.9 | 2:02.6 | 1:58.8 | 1:51.9 | |
| 1000m | 3:28.1 | 4:17.3 | 846 | 4:17.0 | 4:16.7 | 4:15.8 | 4:14.2 | 4:09.6 | 4:02.3 | 3:49.0 | |
| 2000m | 7:19.1 | 8:53.8 | 833 | 8:53.2 | 8:52.5 | 8:50.6 | 8:47.4 | 8:38.1 | 8:23.2 | 7:55.9 | |
| 5000m | 19:07.3 | 23:29.7 | 845 | 23:28.5 | 23:26.8 | 23:21.7 | 23:13.1 | 22:48.2 | 22:08.6 | 20:55.9 | |
| 6000m | 23:19.2 | 29:29.8 | 813 | 29:27.7 | 29:25.5 | 29:18.8 | 29:07.9 | 28:35.7 | 27:44.7 | 26:11.2 | |
| 10km | 39:56.1 | 49:49.5 | 823 | 49:45.7 | 49:42.0 | 49:30.9 | 49:12.6 | 48:19.0 | 46:53.9 | 44:17.9 | |
| 30 mins | 7636 | 6010 | 810 | 6014 | 6021 | 6044 | 6083 | 6197 | 6388 | 6770 | |
| 60 mins | 14774 | 11724 | 815 | 11738 | 11753 | 11798 | 11871 | 12093 | 12462 | 13201 | |
| Half M | 1:27:26.9 | 1:53:22.4 | 799 | 1:53:20.9 | 1:53:12.1 | 1:52:45.8 | 1:52:02.4 | 1:49:55.7 | 1:46:34.7 | 1:40:27.4 | |
| Marathon | 3:05:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points