7076
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 2:15.0 | 763 | 2:14.9 | 2:14.7 | 2:14.1 | 2:13.2 | 2:10.5 | 2:06.2 | 1:58.5 | |
| 1000m | 3:28.1 | 4:47.7 | 757 | 4:47.6 | 4:47.2 | 4:46.0 | 4:44.0 | 4:38.3 | 4:29.3 | 4:13.0 | |
| 2000m | 7:19.1 | 9:31.4 | 779 | 9:31.3 | 9:30.6 | 9:28.4 | 9:24.7 | 9:14.0 | 8:57.1 | 8:26.1 | |
| 5000m | 19:07.3 | 24:44.4 | 802 | 24:43.2 | 24:41.3 | 24:35.6 | 24:26.1 | 23:58.6 | 23:14.8 | 21:54.9 | |
| 6000m | 23:19.2 | 30:39.9 | 782 | 30:39.8 | 30:37.4 | 30:30.2 | 30:18.3 | 29:43.5 | 28:48.4 | 27:07.9 | |
| 10km | 39:56.1 | 51:19.4 | 800 | 51:17.8 | 51:13.8 | 51:02.1 | 50:42.6 | 49:45.7 | 48:15.5 | 45:30.5 | |
| 30 mins | 7636 | 5948 | 803 | 5953 | 5960 | 5983 | 6021 | 6136 | 6327 | 6709 | |
| 60 mins | 14774 | 11499 | 800 | 11502 | 11517 | 11561 | 11635 | 11857 | 12226 | 12965 | |
| Half M | 1:27:26.9 | 1:55:03.2 | 790 | 1:54:59.2 | 1:54:50.2 | 1:54:23.1 | 1:53:38.5 | 1:51:28.2 | 1:48:01.6 | 1:41:44.5 | |
| Marathon | 3:05:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points