8849
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:30.0 | 942 | 1:29.9 | 1:29.8 | 1:29.5 | 1:29.0 | 1:27.6 | 1:25.4 | 1:21.3 | |
| 1000m | 3:01.0 | 3:08.2 | 974 | 3:08.0 | 3:07.8 | 3:07.2 | 3:06.3 | 3:03.4 | 2:58.9 | 2:50.5 | |
| 2000m | 6:14.3 | 6:33.4 | 956 | 6:33.3 | 6:32.9 | 6:31.7 | 6:29.6 | 6:23.7 | 6:14.1 | 5:56.3 | |
| 5000m | 16:26.8 | 17:10.0 | 976 | 17:09.5 | 17:08.4 | 17:05.2 | 16:59.9 | 16:44.3 | 16:19.4 | 15:33.1 | |
| 6000m | 19:56.7 | 20:42.3 | 977 | 20:42.0 | 20:40.7 | 20:36.8 | 20:30.5 | 20:11.8 | 19:41.9 | 18:46.3 | |
| 10km | 33:49.2 | 35:20.4 | 972 | 35:19.2 | 35:17.0 | 35:10.4 | 34:59.5 | 34:27.4 | 33:36.0 | 32:00.6 | |
| 30 mins | 8904 | 8520 | 973 | 8526 | 8535 | 8562 | 8606 | 8740 | 8962 | 9408 | |
| 60 mins | 17274 | 16622 | 976 | 16627 | 16644 | 16696 | 16782 | 17041 | 17473 | 18337 | |
| Half M | 1:13:44.2 | 1:16:52.9 | 977 | 1:16:50.9 | 1:16:46.1 | 1:16:31.8 | 1:16:08.0 | 1:14:58.4 | 1:13:06.9 | 1:09:39.6 | |
| Marathon | 2:32:04.3 | 2:40:50.0 | 968 | 2:40:40.0 | 2:40:29.8 | 2:39:59.4 | 2:39:09.2 | 2:36:41.6 | 2:32:45.5 | 2:25:27.2 | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points