8849
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:30.0 | 942 | 1:29.9 | 1:29.8 | 1:29.5 | 1:29.0 | 1:27.6 | 1:25.4 | 1:21.2 | |
| 1000m | 3:01.0 | 3:08.2 | 974 | 3:08.0 | 3:07.8 | 3:07.2 | 3:06.3 | 3:03.4 | 2:58.9 | 2:50.5 | |
| 2000m | 6:14.3 | 6:33.4 | 956 | 6:33.3 | 6:32.9 | 6:31.7 | 6:29.6 | 6:23.7 | 6:14.1 | 5:56.3 | |
| 5000m | 16:25.7 | 17:10.0 | 976 | 17:09.4 | 17:08.3 | 17:05.1 | 16:59.8 | 16:44.2 | 16:19.3 | 15:32.9 | |
| 6000m | 19:55.8 | 20:42.3 | 977 | 20:41.1 | 20:39.8 | 20:35.9 | 20:29.6 | 20:10.9 | 19:41.0 | 18:45.4 | |
| 10km | 33:47.6 | 35:20.4 | 972 | 35:19.8 | 35:17.5 | 35:10.9 | 35:00.0 | 34:27.9 | 33:36.5 | 32:00.9 | |
| 30 mins | 8912 | 8520 | 973 | 8525 | 8534 | 8560 | 8605 | 8739 | 8962 | 9407 | |
| 60 mins | 17276 | 16622 | 976 | 16629 | 16646 | 16698 | 16784 | 17043 | 17475 | 18339 | |
| Half M | 1:13:40.0 | 1:16:52.9 | 977 | 1:16:51.3 | 1:16:46.5 | 1:16:32.2 | 1:16:08.4 | 1:14:58.7 | 1:13:07.0 | 1:09:39.6 | |
| Marathon | 2:31:50.0 | 2:40:50.0 | 968 | 2:40:45.3 | 2:40:35.1 | 2:40:04.6 | 2:39:14.2 | 2:36:46.2 | 2:32:49.6 | 2:25:30.2 | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points