8375
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:33.8 | 902 | 1:33.7 | 1:33.6 | 1:33.3 | 1:32.8 | 1:31.3 | 1:28.8 | 1:24.3 | |
| 1000m | 3:00.9 | 3:22.2 | 905 | 3:22.0 | 3:21.7 | 3:21.1 | 3:20.0 | 3:16.7 | 3:11.5 | 3:01.9 | |
| 2000m | 6:13.5 | 6:45.3 | 925 | 6:44.8 | 6:44.4 | 6:43.1 | 6:40.9 | 6:34.6 | 6:24.4 | 6:05.6 | |
| 5000m | 16:24.9 | 17:42.4 | 945 | 17:41.8 | 17:40.7 | 17:37.3 | 17:31.6 | 17:15.1 | 16:48.6 | 15:59.4 | |
| 6000m | 19:54.7 | 21:56.9 | 920 | 21:56.4 | 21:55.0 | 21:50.6 | 21:43.5 | 21:22.5 | 20:49.0 | 19:46.9 | |
| 10km | 33:46.0 | 36:40.0 | 935 | 36:38.5 | 36:36.2 | 36:29.0 | 36:17.3 | 35:42.7 | 34:47.5 | 33:05.3 | |
| 30 mins | 8920 | 8252 | 941 | 8256 | 8265 | 8292 | 8336 | 8470 | 8693 | 9139 | |
| 60 mins | 17289 | 16157 | 948 | 16174 | 16192 | 16244 | 16330 | 16589 | 17022 | 17886 | |
| Half M | 1:13:39.5 | 1:18:45.5 | 954 | 1:18:44.2 | 1:18:39.1 | 1:18:24.0 | 1:17:59.1 | 1:16:46.0 | 1:14:49.0 | 1:11:12.1 | |
| Marathon | 2:31:42.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points