8375
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:33.8 | 902 | 1:33.7 | 1:33.6 | 1:33.3 | 1:32.8 | 1:31.3 | 1:28.9 | 1:24.4 | |
| 1000m | 3:00.9 | 3:22.2 | 905 | 3:22.0 | 3:21.7 | 3:21.1 | 3:20.0 | 3:16.7 | 3:11.5 | 3:01.9 | |
| 2000m | 6:13.5 | 6:45.3 | 925 | 6:44.8 | 6:44.4 | 6:43.1 | 6:40.9 | 6:34.6 | 6:24.4 | 6:05.6 | |
| 5000m | 16:26.1 | 17:42.4 | 945 | 17:42.0 | 17:40.8 | 17:37.4 | 17:31.8 | 17:15.2 | 16:48.7 | 15:59.7 | |
| 6000m | 19:55.7 | 21:56.9 | 920 | 21:56.1 | 21:54.6 | 21:50.3 | 21:43.2 | 21:22.2 | 20:48.7 | 19:46.7 | |
| 10km | 33:47.7 | 36:40.0 | 935 | 36:38.0 | 36:35.6 | 36:28.5 | 36:16.8 | 35:42.3 | 34:47.1 | 33:05.0 | |
| 30 mins | 8913 | 8252 | 941 | 8258 | 8267 | 8294 | 8339 | 8472 | 8695 | 9141 | |
| 60 mins | 17286 | 16157 | 948 | 16172 | 16189 | 16241 | 16327 | 16586 | 17019 | 17883 | |
| Half M | 1:13:43.9 | 1:18:45.5 | 954 | 1:18:43.8 | 1:18:38.8 | 1:18:23.7 | 1:17:58.9 | 1:16:45.8 | 1:14:48.9 | 1:11:12.2 | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points