5996
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.4 | 1:35.0 | 828 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.9 | 1:32.2 | 1:29.5 | 1:24.5 | |
| 1000m | 2:49.4 | 3:20.8 | 864 | 3:20.5 | 3:20.3 | 3:19.6 | 3:18.4 | 3:15.0 | 3:09.5 | 2:59.5 | |
| 2000m | 5:51.4 | 6:49.7 | 854 | 6:49.3 | 6:48.8 | 6:47.4 | 6:45.0 | 6:38.1 | 6:27.2 | 6:06.9 | |
| 5000m | 16:05.7 | 18:18.0 | 879 | 18:16.7 | 18:15.5 | 18:11.8 | 18:05.6 | 17:47.6 | 17:18.9 | 16:25.9 | |
| 6000m | 19:50.3 | 23:08.2 | 840 | 23:08.1 | 23:06.4 | 23:01.6 | 22:53.6 | 22:30.3 | 21:53.0 | 20:44.4 | |
| 10km | 34:39.4 | 39:32.2 | 864 | 39:29.6 | 39:26.9 | 39:18.9 | 39:05.6 | 38:26.6 | 37:24.3 | 35:29.4 | |
| 30 mins | 8992 | 7773 | 867 | 7774 | 7783 | 7810 | 7855 | 7990 | 8215 | 8664 | |
| 60 mins | 16923 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:04.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:08.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 19 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points