8267
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:36.5 | 799 | 1:36.4 | 1:36.3 | 1:35.9 | 1:35.3 | 1:33.5 | 1:30.6 | 1:25.5 | |
| 1000m | 2:46.9 | 3:26.5 | 826 | 3:26.4 | 3:26.1 | 3:25.4 | 3:24.1 | 3:20.4 | 3:14.6 | 3:03.9 | |
| 2000m | 5:53.9 | 6:55.9 | 859 | 6:55.6 | 6:55.1 | 6:53.6 | 6:51.2 | 6:44.2 | 6:33.0 | 6:12.3 | |
| 5000m | 15:49.7 | 17:37.3 | 906 | 17:36.9 | 17:35.8 | 17:32.2 | 17:26.5 | 17:09.4 | 16:42.3 | 15:52.0 | |
| 6000m | 19:24.2 | 21:08.9 | 924 | 21:08.8 | 21:07.5 | 21:03.3 | 20:56.5 | 20:36.5 | 20:04.5 | 19:05.3 | |
| 10km | 33:18.1 | 36:09.3 | 923 | 36:08.3 | 36:05.9 | 35:58.9 | 35:47.3 | 35:13.2 | 34:18.8 | 32:37.9 | |
| 30 mins | 9183 | 8360 | 920 | 8362 | 8371 | 8398 | 8444 | 8582 | 8812 | 9271 | |
| 60 mins | 17610 | 16252 | 923 | 16263 | 16281 | 16334 | 16422 | 16686 | 17126 | 18007 | |
| Half M | 1:14:13.9 | 1:17:58.8 | 955 | 1:17:56.0 | 1:17:51.1 | 1:17:36.4 | 1:17:12.2 | 1:16:01.0 | 1:14:07.2 | 1:10:35.7 | |
| Marathon | 2:28:28.0 | 2:39:59.9 | 931 | 2:39:53.9 | 2:39:43.6 | 2:39:12.8 | 2:38:21.8 | 2:35:52.2 | 2:31:53.0 | 2:24:29.5 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points