8267
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:36.5 | 799 | 1:36.4 | 1:36.2 | 1:35.9 | 1:35.2 | 1:33.4 | 1:30.6 | 1:25.3 | |
| 1000m | 2:45.8 | 3:26.5 | 826 | 3:26.3 | 3:26.0 | 3:25.3 | 3:24.0 | 3:20.3 | 3:14.4 | 3:03.7 | |
| 2000m | 5:53.3 | 6:55.9 | 859 | 6:55.8 | 6:55.4 | 6:53.9 | 6:51.5 | 6:44.4 | 6:33.2 | 6:12.4 | |
| 5000m | 15:48.5 | 17:37.3 | 906 | 17:36.8 | 17:35.6 | 17:32.1 | 17:26.3 | 17:09.3 | 16:42.1 | 15:51.8 | |
| 6000m | 19:22.0 | 21:08.9 | 924 | 21:07.8 | 21:06.4 | 21:02.3 | 20:55.5 | 20:35.5 | 20:03.5 | 19:04.2 | |
| 10km | 33:21.7 | 36:09.3 | 923 | 36:07.5 | 36:05.1 | 35:58.1 | 35:46.5 | 35:12.6 | 34:18.3 | 32:37.6 | |
| 30 mins | 9225 | 8360 | 920 | 8363 | 8372 | 8400 | 8446 | 8584 | 8815 | 9276 | |
| 60 mins | 17645 | 16252 | 923 | 16260 | 16278 | 16331 | 16419 | 16684 | 17125 | 18007 | |
| Half M | 1:13:53.6 | 1:17:58.8 | 955 | 1:17:54.3 | 1:17:49.4 | 1:17:34.6 | 1:17:10.3 | 1:15:58.9 | 1:14:04.7 | 1:10:32.5 | |
| Marathon | 2:27:47.5 | 2:39:59.9 | 931 | 2:39:51.6 | 2:39:41.3 | 2:39:10.3 | 2:38:19.1 | 2:35:48.9 | 2:31:48.8 | 2:24:23.8 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points