6914
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.4 | 1:48.0 | 869 | 1:47.9 | 1:47.8 | 1:47.4 | 1:46.7 | 1:44.9 | 1:41.9 | 1:36.5 | |
| 1000m | 3:14.4 | 3:54.6 | 859 | 3:54.3 | 3:54.0 | 3:53.2 | 3:51.8 | 3:47.7 | 3:41.2 | 3:29.3 | |
| 2000m | 6:35.0 | 8:02.2 | 834 | 8:02.0 | 8:01.4 | 7:59.6 | 7:56.7 | 7:48.2 | 7:34.8 | 7:10.0 | |
| 5000m | 18:09.5 | 21:42.4 | 859 | 21:40.8 | 21:39.3 | 21:34.7 | 21:27.0 | 21:04.6 | 20:28.9 | 19:23.3 | |
| 6000m | 22:00.0 | 26:25.8 | 858 | 26:25.5 | 26:23.6 | 26:18.0 | 26:08.6 | 25:41.1 | 24:57.4 | 23:37.0 | |
| 10km | 38:16.3 | 45:19.9 | 864 | 45:19.1 | 45:15.9 | 45:06.3 | 44:50.4 | 44:03.9 | 42:50.0 | 40:33.8 | |
| 30 mins | 8035 | 6796 | 880 | 6802 | 6810 | 6834 | 6874 | 6995 | 7196 | 7598 | |
| 60 mins | 15216 | 13138 | 891 | 13140 | 13155 | 13200 | 13276 | 13505 | 13885 | 14646 | |
| Half M | 1:26:28.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:03:18.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 22 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points