6832
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 2:03.7 | 832 | 2:03.6 | 2:03.5 | 2:03.0 | 2:02.2 | 1:59.9 | 1:56.2 | 1:49.5 | |
| 1000m | 3:24.3 | 4:11.6 | 864 | 4:11.4 | 4:11.1 | 4:10.2 | 4:08.6 | 4:04.2 | 3:57.1 | 3:44.1 | |
| 2000m | 7:10.7 | 8:38.3 | 851 | 8:37.9 | 8:37.3 | 8:35.4 | 8:32.4 | 8:23.4 | 8:09.1 | 7:42.8 | |
| 5000m | 18:49.3 | 23:39.2 | 842 | 23:37.8 | 23:36.0 | 23:30.7 | 23:21.9 | 22:56.3 | 22:15.6 | 21:01.0 | |
| 6000m | 22:57.3 | 28:43.6 | 840 | 28:42.7 | 28:40.5 | 28:34.1 | 28:23.5 | 27:52.4 | 27:03.2 | 25:32.8 | |
| 10km | 39:18.7 | 48:26.0 | 862 | 48:23.0 | 48:19.4 | 48:08.7 | 47:51.2 | 46:59.7 | 45:37.8 | 43:07.7 | |
| 30 mins | 7747 | 6389 | 870 | 6396 | 6403 | 6427 | 6465 | 6582 | 6775 | 7163 | |
| 60 mins | 14961 | 12347 | 871 | 12351 | 12366 | 12411 | 12485 | 12710 | 13084 | 13832 | |
| Half M | 1:26:02.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:01:26.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points