7241
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:35.0 | 794 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.8 | 1:32.1 | 1:29.2 | 1:24.1 | |
| 1000m | 2:43.3 | 3:23.5 | 822 | 3:23.4 | 3:23.2 | 3:22.4 | 3:21.2 | 3:17.5 | 3:11.7 | 3:01.1 | |
| 2000m | 5:45.3 | 7:18.2 | 794 | 7:17.9 | 7:17.3 | 7:15.7 | 7:12.9 | 7:04.9 | 6:52.2 | 6:29.0 | |
| 5000m | 15:36.8 | 19:45.5 | 793 | 19:45.0 | 19:43.5 | 19:39.1 | 19:31.7 | 19:10.1 | 18:35.9 | 17:33.1 | |
| 6000m | 19:12.1 | 23:51.0 | 797 | 23:50.2 | 23:48.5 | 23:43.2 | 23:34.4 | 23:08.9 | 22:28.2 | 21:13.7 | |
| 10km | 33:14.0 | 41:36.2 | 781 | 41:34.0 | 41:30.9 | 41:21.6 | 41:06.2 | 40:21.3 | 39:10.0 | 36:59.2 | |
| 30 mins | 9336 | 7540 | 816 | 7549 | 7558 | 7586 | 7633 | 7773 | 8006 | 8473 | |
| 60 mins | 17714 | 13920 | 779 | 13933 | 13950 | 14003 | 14092 | 14358 | 14801 | 15686 | |
| Half M | 1:13:14.3 | 1:36:19.9 | 741 | 1:36:18.1 | 1:36:10.5 | 1:35:47.9 | 1:35:10.5 | 1:33:21.4 | 1:30:28.4 | 1:25:12.6 | |
| Marathon | 2:26:28.8 | 3:12:48.8 | 765 | 3:12:36.6 | 3:12:21.4 | 3:11:36.1 | 3:10:21.4 | 3:06:43.0 | 3:00:57.0 | 2:50:25.4 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points