7241
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:35.0 | 794 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.8 | 1:32.0 | 1:29.2 | 1:24.0 | |
| 1000m | 2:42.8 | 3:23.5 | 822 | 3:23.3 | 3:23.1 | 3:22.3 | 3:21.1 | 3:17.4 | 3:11.6 | 3:00.9 | |
| 2000m | 5:45.2 | 7:18.2 | 794 | 7:17.7 | 7:17.2 | 7:15.5 | 7:12.8 | 7:04.8 | 6:52.1 | 6:28.9 | |
| 5000m | 15:36.6 | 19:45.5 | 793 | 19:44.8 | 19:43.3 | 19:38.8 | 19:31.4 | 19:09.9 | 18:35.6 | 17:32.9 | |
| 6000m | 19:12.3 | 23:51.0 | 797 | 23:50.5 | 23:48.7 | 23:43.4 | 23:34.7 | 23:09.1 | 22:28.5 | 21:13.9 | |
| 10km | 33:12.7 | 41:36.2 | 781 | 41:35.5 | 41:32.4 | 41:23.1 | 41:07.7 | 40:22.7 | 39:11.2 | 37:00.2 | |
| 30 mins | 9346 | 7540 | 816 | 7547 | 7557 | 7585 | 7632 | 7772 | 8005 | 8473 | |
| 60 mins | 17736 | 13920 | 779 | 13932 | 13950 | 14003 | 14092 | 14358 | 14801 | 15688 | |
| Half M | 1:13:11.4 | 1:36:19.9 | 741 | 1:36:14.3 | 1:36:06.7 | 1:35:44.1 | 1:35:06.8 | 1:33:17.7 | 1:30:24.8 | 1:25:09.2 | |
| Marathon | 2:26:23.0 | 3:12:48.8 | 765 | 3:12:44.1 | 3:12:28.9 | 3:11:43.6 | 3:10:28.7 | 3:06:49.9 | 3:01:03.3 | 2:50:30.6 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points