8060
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:27.2 | 867 | 1:27.1 | 1:27.0 | 1:26.7 | 1:26.2 | 1:24.7 | 1:22.3 | 1:17.9 | |
| 1000m | 2:43.2 | 3:04.3 | 909 | 3:04.0 | 3:03.8 | 3:03.2 | 3:02.2 | 2:59.2 | 2:54.4 | 2:45.6 | |
| 2000m | 5:44.0 | 6:32.4 | 881 | 6:32.0 | 6:31.5 | 6:30.2 | 6:28.0 | 6:21.5 | 6:11.2 | 5:52.2 | |
| 5000m | 15:39.6 | 17:41.4 | 886 | 17:41.0 | 17:39.8 | 17:36.3 | 17:30.4 | 17:13.0 | 16:45.4 | 15:54.3 | |
| 6000m | 19:17.8 | 21:19.2 | 890 | 21:18.6 | 21:17.2 | 21:13.0 | 21:06.0 | 20:45.6 | 20:12.9 | 19:12.6 | |
| 10km | 33:29.3 | 37:07.7 | 881 | 37:06.3 | 37:03.9 | 36:56.5 | 36:44.3 | 36:08.6 | 35:11.7 | 33:26.2 | |
| 30 mins | 9313 | 8217 | 893 | 8219 | 8229 | 8256 | 8303 | 8443 | 8676 | 9141 | |
| 60 mins | 17597 | 15421 | 868 | 15424 | 15442 | 15495 | 15583 | 15847 | 16287 | 17166 | |
| Half M | 1:13:58.5 | 1:21:50.2 | 885 | 1:21:47.1 | 1:21:41.7 | 1:21:25.5 | 1:20:58.7 | 1:19:40.2 | 1:17:34.9 | 1:13:43.0 | |
| Marathon | 2:27:57.2 | 2:57:12.5 | 843 | 2:57:05.0 | 2:56:52.3 | 2:56:14.3 | 2:55:11.7 | 2:52:08.3 | 2:47:16.4 | 2:38:19.4 | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points