7690
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:44.9 | 749 | 1:44.7 | 1:44.6 | 1:44.1 | 1:43.4 | 1:41.4 | 1:38.1 | 1:32.1 | |
| 1000m | 2:49.5 | 3:39.7 | 790 | 3:39.4 | 3:39.1 | 3:38.2 | 3:36.8 | 3:32.8 | 3:26.3 | 3:14.4 | |
| 2000m | 5:59.5 | 7:39.5 | 793 | 7:39.4 | 7:38.8 | 7:37.0 | 7:34.2 | 7:25.7 | 7:12.3 | 6:47.8 | |
| 5000m | 16:04.0 | 19:08.7 | 849 | 19:08.3 | 19:06.9 | 19:02.8 | 18:56.1 | 18:36.3 | 18:04.9 | 17:07.1 | |
| 6000m | 19:39.7 | 23:58.9 | 822 | 23:57.7 | 23:56.0 | 23:50.8 | 23:42.1 | 23:16.9 | 22:36.7 | 21:22.9 | |
| 10km | 33:42.4 | 38:30.1 | 864 | 38:29.9 | 38:27.3 | 38:19.4 | 38:06.4 | 37:28.3 | 36:27.5 | 34:35.3 | |
| 30 mins | 9085 | 7634 | 844 | 7636 | 7646 | 7673 | 7718 | 7854 | 8082 | 8536 | |
| 60 mins | 17451 | 15256 | 868 | 15261 | 15279 | 15331 | 15418 | 15680 | 16116 | 16989 | |
| Half M | 1:15:14.6 | 1:23:02.5 | 876 | 1:23:00.2 | 1:22:54.7 | 1:22:38.3 | 1:22:11.2 | 1:20:51.8 | 1:18:44.8 | 1:14:49.9 | |
| Marathon | 2:30:29.5 | 2:52:30.4 | 884 | 2:52:28.9 | 2:52:17.1 | 2:51:41.7 | 2:50:43.3 | 2:47:51.9 | 2:43:18.6 | 2:34:54.3 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points