4968
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:42.8 | 753 | 1:42.7 | 1:42.5 | 1:42.1 | 1:41.4 | 1:39.3 | 1:36.1 | 1:30.3 | |
| 1000m | 2:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:54.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:51.1 | 19:23.0 | 828 | 19:22.0 | 19:20.5 | 19:16.3 | 19:09.3 | 18:48.9 | 18:16.3 | 17:16.6 | |
| 6000m | 19:24.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:25.5 | 38:17.3 | 860 | 38:15.9 | 38:13.3 | 38:05.4 | 37:52.5 | 37:14.5 | 36:13.9 | 34:22.2 | |
| 30 mins | 9200 | 7774 | 852 | 7779 | 7788 | 7816 | 7862 | 8000 | 8230 | 8690 | |
| 60 mins | 17613 | 14935 | 843 | 14945 | 14963 | 15016 | 15104 | 15368 | 15808 | 16689 | |
| Half M | 1:14:06.6 | 1:26:29.9 | 832 | 1:26:25.5 | 1:26:19.4 | 1:26:01.4 | 1:25:31.6 | 1:24:04.3 | 1:21:45.2 | 1:17:28.8 | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points