4968
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:42.8 | 753 | 1:42.6 | 1:42.5 | 1:42.1 | 1:41.4 | 1:39.3 | 1:36.1 | 1:30.3 | |
| 1000m | 2:47.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:54.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:51.5 | 19:23.0 | 828 | 19:22.4 | 19:21.0 | 19:16.8 | 19:09.8 | 18:49.3 | 18:16.8 | 17:17.0 | |
| 6000m | 19:24.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:26.5 | 38:17.3 | 860 | 38:17.0 | 38:14.4 | 38:06.6 | 37:53.6 | 37:15.6 | 36:15.0 | 34:23.2 | |
| 30 mins | 9192 | 7774 | 852 | 7782 | 7791 | 7818 | 7864 | 8002 | 8232 | 8692 | |
| 60 mins | 17597 | 14935 | 843 | 14949 | 14967 | 15020 | 15108 | 15371 | 15811 | 16691 | |
| Half M | 1:14:13.8 | 1:26:29.9 | 832 | 1:26:27.8 | 1:26:21.8 | 1:26:03.8 | 1:25:34.0 | 1:24:06.7 | 1:21:47.7 | 1:17:31.4 | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points