6231
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:27.5 | 887 | 1:27.4 | 1:27.3 | 1:27.0 | 1:26.5 | 1:25.1 | 1:22.8 | 1:18.6 | |
| 1000m | 2:52.9 | 3:12.3 | 899 | 3:12.2 | 3:12.0 | 3:11.3 | 3:10.3 | 3:07.2 | 3:02.2 | 2:53.1 | |
| 2000m | 6:06.5 | 6:56.0 | 881 | 6:55.7 | 6:55.2 | 6:53.8 | 6:51.5 | 6:44.7 | 6:33.8 | 6:13.7 | |
| 5000m | 16:17.6 | 18:35.8 | 881 | 18:35.3 | 18:34.0 | 18:30.2 | 18:24.0 | 18:05.6 | 17:36.2 | 16:42.1 | |
| 6000m | 19:52.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:09.6 | 37:35.5 | 912 | 37:33.5 | 37:31.0 | 37:23.6 | 37:11.4 | 36:35.6 | 35:38.3 | 33:52.3 | |
| 30 mins | 8959 | 7881 | 880 | 7889 | 7898 | 7925 | 7970 | 8104 | 8328 | 8776 | |
| 60 mins | 17254 | 15349 | 891 | 15365 | 15382 | 15434 | 15520 | 15779 | 16211 | 17073 | |
| Half M | 1:16:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points