8222
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:26.4 | 897 | 1:26.3 | 1:26.2 | 1:25.9 | 1:25.4 | 1:24.1 | 1:21.8 | 1:17.7 | |
| 1000m | 2:54.0 | 3:10.2 | 915 | 3:10.0 | 3:09.8 | 3:09.2 | 3:08.2 | 3:05.2 | 3:00.4 | 2:51.5 | |
| 2000m | 6:10.5 | 6:46.3 | 912 | 6:46.0 | 6:45.5 | 6:44.2 | 6:42.0 | 6:35.6 | 6:25.3 | 6:06.2 | |
| 5000m | 16:27.0 | 18:11.0 | 905 | 18:10.0 | 18:08.8 | 18:05.2 | 17:59.2 | 17:41.8 | 17:14.0 | 16:22.5 | |
| 6000m | 20:02.4 | 21:50.2 | 918 | 21:49.0 | 21:47.6 | 21:43.4 | 21:36.3 | 21:15.7 | 20:42.7 | 19:41.7 | |
| 10km | 34:26.9 | 37:12.8 | 926 | 37:10.8 | 37:08.4 | 37:01.2 | 36:49.4 | 36:14.5 | 35:18.8 | 33:35.5 | |
| 30 mins | 8877 | 8091 | 911 | 8092 | 8101 | 8127 | 8172 | 8305 | 8527 | 8971 | |
| 60 mins | 17123 | 15485 | 904 | 15488 | 15505 | 15557 | 15642 | 15899 | 16327 | 17183 | |
| Half M | 1:17:17.3 | 1:22:42.5 | 934 | 1:22:42.3 | 1:22:37.0 | 1:22:21.1 | 1:21:54.9 | 1:20:38.0 | 1:18:35.0 | 1:14:46.9 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points